Happy Meditator - Practical Mindfulness and Meditation

About Happy Meditator - Practical Mindfulness and Meditation

The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.

Publisher

Tamy Khan

Category

health & fitness

Language

en

Explicit

No

First episode

14 Apr 2020

Latest episode

4 Jun 2021

Latest episodes

108 episodes in the feed.

1. 

   4 Jun 2021

   Guided meditation for anxiety and regulating emotions

   Host [Host Name] guides listeners through a meditation practice to release anxiety and regulate emotions, offering a path to greater peace.

2. 

   10 May 2021

   How people sabotage their mindfulness meditation practice?

   Host [Host Name] interviews [Guest Name, Credential] about common ways people sabotage their mindfulness meditation practice and how to overcome these challenges.

3. 

   30 Apr 2021

   Guided meditation for anxiety and quick relaxation

   Host [Host Name] guides listeners through a four-minute meditation for anxiety and quick relaxation, fostering calm and balance.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Contact Happy Meditator - Practical Mindfulness and Meditation

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.