Happy Messy Mind

About Happy Messy Mind

The “Happy Messy Mind” podcast is meant to empower and resonate with anyone who has ever dealt with the everyday struggles of a messy mind. I want this podcast to be a place anyone can go to be heard, understood and uplifted. A place of hope, motivation and safety. A place where we can discuss shameful, tabu and uncomfortable topics. Ultimately I wish that we can all share our messy life stories, laugh and cry together and find ways to be okay with what we go through, accept our messes and find happiness in who we are.

Publisher

Natacha Thuesen

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

9 Feb 2021

Latest episode

25 Nov 2024

Latest episodes

31 episodes in the feed.

1. 

   25 Nov 2024

   #31: How to Find Clarity (When Everything Feels Overwhelming)

   The host explores strategies for listeners to achieve mental clarity amidst feelings of overwhelm and constant mental activity.

2. 

   18 Nov 2024

   #30: A Small Guide to Inner Peace (4 Steps That Lead to More Happiness and Mental Peace)

   Host Tanja Bartelmann presents four actionable steps for listeners to cultivate inner peace and mental well-being amidst life's inevitable challenges.

3. 

   11 Nov 2024

   #29: Guilt-Free Setbacks (Managing Negative Feelings When Things Go Wrong)

   The host explores strategies for managing negative emotions and practicing self-compassion when facing setbacks, allowing listeners to navigate challenges with greater resilience.

Contact Happy Messy Mind

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Happy Messy Mind