we like to run and talk at the same time
- based in St. Louis, Missouri
- fortunate to be able to use these public spaces
Support us on Spotify Follow us on Instagram @happy_pace_podcast Email us happypace@houseofmachka.com
Happy Pace
Claim This Podcastby Gretchen And Elaine
5.0(19 reviews)
40 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube72
Engagement51
Podcast Overview
we like to run and talk at the same time - based in St. Louis, Missouri - fortunate to be able to use these public spaces Support us on Spotify Follow us on Instagram @happy_pace_podcast Email us happypace@houseofmachka.com
Language
🇺🇲
Publishing Since
12/26/2023
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50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality51
Social0
YouTube72
Engagement51
6
Excellent Areas
4
Good Performance
9
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days
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poor
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Recent Episodes
July 22, 2025
Episode 207: Hot Grandmas Run
<p><strong>Market Mile</strong> information <a href="https://www.marketmilestl.com/" target="_blank" rel="ugc noopener noreferrer">here</a>! A can't miss event on August 10, 2025 at 8:00am in the heart of downtown St. Louis, MO</p><p><br /></p><p><strong>Plog* at your Happy Pace with Spewak & Friends!</strong></p><ul><li>Northwest Coffee Roasting on Laclede Ave in Midtown</li><li>Run (to and from the Arch) at 6:30am on August 3rd</li><li>Plog along the Market Mile route</li></ul><p><br /></p><p>Happy Pace will be providing the bags and gloves needed to make a great impact to downtown St. Louis!</p><p>*plogging is a term used for picking up trash while running</p><p>Check out out <a href="https://www.instagram.com/happy_pace_podcast" rel="ugc noopener noreferrer" target="_blank">Instagram </a></p><p><a href="https://www.instagram.com/happy_pace_podcast" rel="ugc noopener noreferrer" target="_blank"></a>Check out our <a href="https://www.tiktok.com/@happy_pace_podcast" rel="ugc noopener noreferrer" target="_blank">Tiktok </a></p><p>Check out our <a href="https://www.facebook.com/p/Happy-Pace-Podcast-61566784359476/" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p><p></p><p>Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte</p><p>Graphic design - Rachel Slingluff</p><p>Marketing manager, producer, co-host - Gretchen Brune</p><p>Editor, producer, co-host - Elaine Sims</p><p><br /></p><p>Want to hear yourself on an episode of Happy Pace? <a href="https://docs.google.com/forms/d/e/1FAIpQLSc32FWD8mZmsYGwLgPZjrlvYoOMobeSs6bO0kfUxdVDif46cA/viewform?usp=sf_link" rel="ugc noopener noreferrer" target="_blank">Submit your episode sign-off </a></p><p></p><p><br /></p><p>Happy Pace is an #ambassador for #longruncoffee Be sure to check out Long Run Coffee and use this <a href="https://longruncoffee.com/discount/HAPPYPACEPODCAST?rs_ref=p1jPK2qz" rel="ugc noopener noreferrer" target="_blank">link </a>or the code HAPPYPACE PODCAST at checkout!</p><p><br /></p><p><br /></p><p></p><p><br /></p>
June 12, 2025
Episode 206: Kyle Walker's Tales from the Back of the Pack
Kyle Walker discusses the challenges of running while podcasting and celebrates the third birthday of his podcast, Back of the Pack, in this episode.
May 28, 2025
Episode 205: Sadie Sadie Marathon Lady
Marathon winner Sadie Smith discusses her unique journey to success, balancing training, parenting, and teaching, while highlighting the supportive community she has discovered nationwide in this interview.
40 total episodes available
Recent guests on Happy Pace
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Kyle Walker
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Sadie Smith
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Frequently asked questions
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- What is Happy Pace?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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