This podcast will provide inspirational and motivating discussions, topics for successful relationships both at home and work, and team building techniques resulting in a positive home and work environment. Additionally, I will discuss and recommend inspirational poems and book topics that will provide positive resources that can be used to help guide you and your partner through challenging issues and situations.
The Masks We Wear and How They Affect Relationships
Send us a text In this episode, I will discuss why we wear "masks" and how they can affect our personalities which in turn can affect of relationships. The term “masking” refers to the propensity people feel to hide their emotions or personality traits in specific situations. I will also discuss emotional repression and avoidance. Emotions are part of who we are; however, many of us have a difficult relationship with negative emotions. Emotional repression is all about avoiding emotiona...
12 Nov 2022
Self-Love and Being Good to Yourself
Send us a text This week's episode revolves around taking the time to love yourself and being good to yourself. Self-love allows you to reach a new level of security and happiness. Once you can learn to be good to yourself and love who you are, you will experience a state of happiness that you would not find otherwise. Loving and caring for yourself will allow you to love and care for others in your personal, social, or professional circle. Additionally, I will discuss how we look outsi...
23 Oct 2022
Kindness Without Expectations!
Send us a text We will discuss what it means to be kind without expecting gratitude, reciprocation, or recognition. There will also be discussions about how helping others will help to improve social interaction, improves self esteem, and distracts people from their own problems. We will also talk about how kindness can assist with creating positive environments for you, your partner, coworkers, and family members. Please listen to this podcast and experience Kindness Without Expe...
10 Oct 2022
Hunting the Good Stuff!
Send us a text This episode titled "Hunting the Good Stuff" will discuss ways of how to defeat the negative bias and build resiliency with optimistic discussions revolving around building positive emotions, such as gratitude. Additionally, we'll discuss how having a positive view of life could lead to better health, better sleep, feeling calm, lower depression, and experience better relationships. Hunting the Good Stuff is when you take the time to notice and reflect on positive experie...
Send us a text Introducing my new Podcast titled Happy Partner, Happy Life, Happy You! This podcast premiers in October 2022 and will help to make a positive difference in your life. Please spend some time with me each week and we'll make a positive impact together!
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Apple Podcasts (US)
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5 ratings
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