Happy Rebel Podcast
Claim This Podcastby Sandra Ann Miller
Podcast Overview
<p><b>Welcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty. </b></p>
Language
🇺🇲
Publishing Since
11/1/2025
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Recent Episodes
June 8, 2026
Letting Go of Control and Trusting Again
It's the last episode of Season 2! Let's get into it... If you stop to think about it, as I did the other day, you might come to realize that a lot of our unhappiness comes from our need to control. And, sometimes, that need for control gets out of control. When we think about our overspending, overeating, over-indulging, micro-managing, even our anxiety, it all stems from trying to control something — anything — when we feel things are out of our control. And what a nasty pattern that gets u...
June 1, 2026
Not Sorry
Believe it or not, I’m a pretty polite person. “Please” and “thank you” are said on the reg. I’m sure I’m not alone. Right, ladies? Polite is one of the things that girls are encouraged to be, expected to be. Not sometimes, but always. Reprimanded if we’re not. Being polite becomes engrained to the point we are overly polite. Showing that kindness and respect when it isn’t necessary, earned or warranted. One of the ways we do that is by saying, “I’m sorry,” when we’re not at fault at al...
May 25, 2026
What if it is Easy?
We were sort of raised to believe that anything worth having comes at a cost. It’s hard to achieve. You’ve got to sacrifice, work all hours of the day and suffer for what you want in life. For a long time, I believed that. And, sometimes, those very limiting beliefs still creep in. But a lot of that — most of that — is bullshit. Much of it is manufactured to keep people in their places. It’s a nasty blend of patriarchy, capitalism and elitism that affects us all. And while some of that nastin...
22 total episodes available
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Frequently asked questions
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- What is Happy Rebel Podcast?
<p><b>Welcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty. </b></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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