Welcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty.
Hello, hello, hello. Welcome to Season 4, the last season of the first year of Happy Rebel, and we are greeting autumn with a Cheshire cat grin. Autumn and spring are my two favorite seasons. Not just because of the weather (I love sweater weather that allows for open-toes shoes), but because these seasons are intentional. We plant and then we harvest. We have to be thoughtful and thorough, present and purposeful during these times…especially in an election year. And make no mistake, ...
7 Sept 2026
Self-Health
You know what I’ve noticed a lot lately? People smoking. And where I live — in a West Los Angeles beach town, full of health-conscious, Lululemon-clad people coming and going from yoga and Pilates or their gym of choice, likely on their way to Erewhon to get a $20 smoothie — seeing a cigarette sticking out of a car window is weird. And that weird is happening. A lot. Now, I’m GenX. When I was in high school, we literally had a smoking section in the parking lot on campus. It was where the pu...
31 Aug 2026
What We Tolerate
Every day, society checks to see what we will tolerate. And every day, we lower our standards, cross our own boundaries, and accept things we find unacceptable. Usually, for our convenience. As a person in Los Angeles, I will say, we tolerate the gas prices. Because it's easier to tolerate them than to figure out public transportation. So we say, “Yes, we will accept this obnoxiously high gas price,” while the CEOs and the shareholders make their money and show absurd profits. Meanwhile, the...
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