Happy To Be Here Podcast: a wellbeing podcast with interviews, tips, and book recs on how to be nicer to yourself
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I'm Writing A Book, Plus 3 Books I've Read This Year
2024 is off to a great start. In this episode, I talk about my pod hiatus so I can spend time writing the book I'm dreaming up, plus three books I've read this year.
While I'm on a pod break, you can find me on Substack writing on the same wellness topics: https://youaredoinggreat.substack.com/
21 Dec 2023
7 Self-Care Items I Loved In 2023 (Holiday Guide Part 3)
I pulled together 7 of my go-to self-care items for 2023. I think they can be helpful as you head into the holiday season or start to think about how you want to take care of yourself in 2024. Full links below too.
Kitsch Satin pillowcase: https://www.mykitsch.com/products/satin-pillowcase-ivory (https://www.mykitsch.com/products/satin-pillowcase-ivory)
JL Lawson Breathe Stone: https://www.jllawsonco.com/products/breathe-stone?variant=40386062254146 (https://www.jllawsonco.com/products/breathe-stone?variant=40386062254146)
Indigo Wellness Ear Seeds: https://www.indigowellnessgroup.com/online-store/p/indigo-24k-gold-ear-seeds (https://www.indigowellnessgroup.com/online-store/p/indigo-24k-gold-ear-seeds)
Indigo Wellness Hack Your Nervous System Cards: https://www.indigowellnessgroup.com/online-store/p/hack-your-nervous-system-card-deck (https://www.indigowellnessgroup.com/online-store/p/hack-your-nervous-system-card-deck)
Pineapple Street by Jenny Jackson: https://amzn.to/3RtQRQ6 (https://amzn.to/3RtQRQ6)
Bonita Fierce Candles: https://bonitafiercecandles.com/collections/signature-scents/products/cafecito-con-leche-candle (https://bonitafiercecandles.com/collections/signature-scents/products/cafecito-con-leche-candle)
Pretty Kind Affirmations Sweatshirt: https://prettykind.co/collections/all (https://prettykind.co/collections/all)
14 Dec 2023
How To Plan A Solo Date, Even During The Holidays (Holiday Guide Part 2)
I consider myself the queen of solo dates. I like spending time with myself and have done it so often that sitting at a restaurant alone doesn't feel as awkward anymore.
I know the holidays can be especially hard when you don't get a quiet moment to yourself, so in this episode, I'm sharing tips for guaranteeing even a minute to yourself and planning a solo date no matter how much time you have. It's the ultimate form of self-care.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
10 ratings
Spotify
4.4 / 5
14 ratings
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