Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Happy You Are Here Podcast

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by Craig Inzana

5.0(7 reviews)

65 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Tools, techniques, and ideas to help us all lives more fulfilling lives full of radical compassion, mindfulness, and self-improvement. Join me on our collective journey of figuring this life out. This show is for you if you find yourself asking: How do I find my purpose? Why do I keep making the same mistakes? How can my relationships be stronger? Is there more to this life than just surviving? We can do more than just survive. We can thrive and live a fulfilling life full of joy. We can attain financial, spiritual, and intellectual freedom.

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Publishing Since

11/5/2019

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Recent Episodes

July 28, 2022

Release Stress and Lean Into Focus in 5 Minutes

A simple, short meditation to relax and focus on the next actionable things in your life. By releasing the things we cannot control and focusing on the places where to we do have influence, we can reduce stress and feel more present in our work and life. Find meditations like these on the Insight Timer app: https://insighttimer.com/happyyouarehere I have this track downloaded so I can easily access it and listen to it as a grounding meditation almost daily. It can be really helpful when feeling overwhelmed at work or by life circumstances.

June 7, 2022

Speaking the Truth and Speaking with Kindness Is Harder Than It Sounds

In this solo episode I take some time to share some insights from my own practice. These relate to the Buddhist concept of Right Speech including abstaining from false speech, abstaining from slanderous speech, abstaining from harsh speech, and abstaining from idle chatter. The book that I reference in this episode is a great reference for those interested in Buddhism as a spiritual path or if you just want to explore some of the concepts for personal development. It is called The Noble Eightfold Path by Bhikkhu Bodhi: https://www.amazon.com/Noble-Eightfold-Path-Way-Suffering/dp/192870607X Thanks for listening. 🙏

May 3, 2022

Why Am I Here? with Bridget Lavin

Bridget Lavin is a spiritual practitioner, previous yoga studio owner, and retreat leader. We sat down to talk shortly after she returned to Omaha, NE from completing her MSc of Science & Religion at The University of Edinburgh in Scotland. She now lives in Denver, CO. We talk all things spiritual practices including how to let go (and what that even means) as well as the nuances of clinging to a particular practice as a form of suffering itself. It was truly an enjoyable conversation that I hope you will enjoy too. You can find Bridget's Instagram <a href="https://www.instagram.com/bridget.lavin/" target="_blank">linked here</a>.

65 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Happy You Are Here Podcast?: Tools, techniques, and ideas to help us all lives more fulfilling lives full of radical compassion, mindfulness, and self-improvement.

Join me on our collective journey of figuring this life out. This show is for you if you find yourself asking: How do I find my purpose? Why do I keep making the same mistakes? How can my relationships be stronger? Is there more to this life than just surviving?

We can do more than just survive. We can thrive and live a fulfilling life full of joy. We can attain financial, spiritual, and intellectual freedom.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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