Happy WellBeing Life is a new talk +music podcast series created and hosted by former BBC Radio broadcaster, Caroline S. Asante. A British author, sustainability educator, columnist and esoteric teacher - vibing with all generations. In this six-part series, each episode is themed and teaches you methods to improve your wellbeing, self-development and happiness creation with expert guests, tips, chat and laughter all mixed with Caroline's curated fusion of music.
Overcoming fear and embracing adventure with World Record Rowing Champion BELLA COLLINS (Talk Version Only)
TALK VERSION ONLY - In this episode 2, Caroline speaks with World Record Rowing Champion, Bella Collins about overcoming fear, low self esteem and pushing personal limits, as she shares with us her experience rowing 2, 400 nautical miles, 24 hours a day 7 days a week and the magic of being on the ocean.
In July 2021 she and the all-female rowing team “Ocean Sheroes” broke the world record as the fastest team of four to row from San Francisco, California to Hawaii in 35 days, in the Great Pacific Race. The team beat the previous male record for this journey by four days. In 2015, Bella also set the record for the fastest female team to row across the Atlantic Ocean with the team "Row Like A Girl".
15 Sept 2022
Understanding Your Chakra Energy and Vibration with Canadian Healer and Best Selling Author CELIA LOUISE (Talk Version Only)
On this first full episode of Happy Well Being Life, Caroline talks with Celia Louise a Canadian chakra healer, self-empowerment coach and best selling author of The Champagne Chakra Series and coaching programme. You will learn the importance of breath work to relieve sadness or stress, understand the 7 chakra energy centres of the body and what each colour means, and how to revitalise your entire energy system. The Music +Talk version of this podcast is available on only on Spotify.
3 Sept 2022
Introduction with host Caroline S. Asante - You are a vibrational being first.
Caroline introduces the Happy Well Being Life Podcast Series with a short solo cast on why now is an exciting time to be alive as a human being, how to embrace the uncertainty of our times and how important it is for us to understand we are vibrational beings first.
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