Conversations from the travels of Patrick DiMarchi.
Hard to Sum Up w/Patrick DiMarchi
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31 episodes
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Podcast Overview
Conversations from the travels of Patrick DiMarchi.
Language
🇺🇲
Publishing Since
3/11/2024
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Recent Episodes
April 20, 2026
Ep. 34: Legislative Subversion.
<p>GO VOTE!</p><p>Find your polling place here...</p><p>https://www.elections.virginia.gov/casting-a-ballot/polling-place-lookup/</p><p><br></p><p>https://vote.elections.virginia.gov/VoterInformation</p><p><br></p><p>Patrick explains why he voted NO on Virginia’s April 21, 2026 redistricting referendum. He argues the amendment would turn Virginia’s competitive 6-5 congressional map into a lopsided 10-1 advantage, disenfranchising over 1.2 million voters through gerrymandering and legislative subversion.A raw take on fair maps, voter apathy in one-party states, and why changing the rules after losing is dangerous, no matter which side does it.</p><p><br></p><p>Please click on link below to read my early criticisms of Donald Trump (as a candidate and a character.) </p><p>https://patrickdimarchi.com/2024/11/03/trump-excerpts-from-chasing-the-mic/</p><p><br></p><p>00:00 Introduction and Context</p><p>00:47 The Virginia Referendum Explained</p><p>06:27 Political Landscape and Voter Disenfranchisement</p><p>11:13 The Consequences of Legislative Subversion</p><p>17:23 Call to Action and Future Considerations</p><p><br></p>
March 28, 2026
Ep. 32: Taking A Bite Out Of Food Addiction with Meghann Hempel
<p>Today I speak with Meghann Hempel, a food addiction specialist and an overall cool person. If you're interested in nutrition and movement with an overall focus on a healthy lifestyle, give it a listen. This entire conversation took place with way too much lighting on my side. </p><p><br></p><p>Find everything about her on her instagram at ...</p><p>https://www.instagram.com/meghann.alice/</p><p>Brain Body and Beyond.</p><p><br></p><p>00:00 Introduction and Technical Setup</p><p>00:49 Introduction to Food Addiction and Weight Loss</p><p>00:49 Understanding Food Relationships and Addictions</p><p>00:49 The Early Struggles with Food and Body Image</p><p>04:18 The Turning Point: A Moment of Clarity</p><p>10:01 Understanding Food Addiction: Moderators vs. Abstainers</p><p>14:54 The Role of Nutrition in Mental Health</p><p>19:06 Tools for Change: Fitness and Nutrition Balance</p><p>23:53 The Impact of Processed Foods and Sugar</p><p>31:01 Visualizing Your Future: The Path to Discipline</p><p>31:41 The Art of Faking It</p><p>34:20 Mindset and Self-Perception</p><p>37:15 Visualizing Success</p><p>40:15 Overcoming Stage Fright</p><p>44:09 Navigating Food Addiction</p><p>52:10 Final Thoughts and Resources</p>
March 8, 2026
Ep. 31: Not Political, Just Logical. VIRGINIA TAKEOVER
<p>I'm here to talk with you about the current efforts to redistrict VA and disenfranchise 1.2 million voters. </p>
31 total episodes available
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