Welcome to your body & soul podcast with healers, doctors, practitioners, entrepreneurs, & solo talks.
Moderator: Dr. Lianna Hunt
We dive deep into thoughts, emotions, patterns, and well being. If you have been wanting to learn more about health and healing then this podcast is for you!
30+ year chronic pain expert Peter Stuart reveals why fascia — the body’s largest sensory organ with 250 million nerve endings — plays a major role in physical and emotional trauma. From sports massage to a thriving light-touch practice in Calgary, Peter explains how old injuries and emotions create lasting tension patterns, and how gentle fascial release rewires the brain for deep healing. Essential listening for whole body focused practitioners, anyone with chronic pain, or anyone interested in creating change with somatic trauma release.
Stuart Seminars (https://stuartseminars.com)
Stuart Seminars LinkedIn (https://www.linkedin.com/company/stuart-seminars/)
Stay Connected with Harmonic Expressions (https://bio.site/harmonicexpressions)
15 Nov 2025
Turning Shame Into Empowerment with Anna Lee Richter
In this gentle, heart-opening episode, Anna Lee sits with Lianna to share her healing path from a painful crisis at 19 — wrapped in shame and stigma — into a place of strength, courage, and empowerment. Together they hold space for the evolving identities within, the masculine and feminine energies, releasing societal expectations, and Anna’s “Dripping Gold” coaching program that roots women in deep self-worth and empowerment. They honor resilience, authentic expression, safe support circles, and the lifelong embrace of evolution.
Connect with Anna Lee (https://www.instagram.com/annaleerichter_evolve/)
Stay connected with Harmonic Expressions (https://bio.site/harmonicexpressions)
29 Oct 2025
Expanding Consciousness
“You can expand your consciousness right now by going inwards.”
Solo share on how meditation can expand our consciousness. Half way through, tune into a personal insight on my process of creating change in my life through awareness of thoughts, beliefs, and words.
My simple challenge to you: set a timer for 5 minutes to focus internally (get into a mediative state, create an internal awareness, & listen).
Connect with Harmonic Expressions (https://bio.site/harmonicexpressions)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,126
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
44
Social presence
0
YouTube
68
Engagement
60
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Guest appearances
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