by Lianna Hunt D.C.
Welcome to your body & soul podcast with healers, doctors, practitioners, entrepreneurs, & solo talks. Moderator: Dr. Lianna Hunt We dive deep into thoughts, emotions, patterns, and well being. If you have been wanting to learn more about health and healing then this podcast is for you!
Language
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Publishing Since
4/5/2021
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November 28, 2025
<p>30+ year chronic pain expert Peter Stuart reveals why fascia — the body’s largest sensory organ with 250 million nerve endings — plays a major role in physical and emotional trauma. From sports massage to a thriving light-touch practice in Calgary, Peter explains how old injuries and emotions create lasting tension patterns, and how gentle fascial release rewires the brain for deep healing. Essential listening for whole body focused practitioners, anyone with chronic pain, or anyone interested in creating change with somatic trauma release.</p><p><br></p><p><a href="https://stuartseminars.com" target="_blank" rel="noopener noreferer">Stuart Seminars</a></p><p><a href="https://www.linkedin.com/company/stuart-seminars/" target="_blank" rel="noopener noreferer">Stuart Seminars LinkedIn</a></p><p><br></p><p><a href="https://bio.site/harmonicexpressions" target="_blank" rel="noopener noreferer">Stay Connected with Harmonic Expressions</a></p>
November 15, 2025
<p>In this gentle, heart-opening episode, Anna Lee sits with Lianna to share her healing path from a painful crisis at 19 — wrapped in shame and stigma — into a place of strength, courage, and empowerment. Together they hold space for the evolving identities within, the masculine and feminine energies, releasing societal expectations, and Anna’s “Dripping Gold” coaching program that roots women in deep self-worth and empowerment. They honor resilience, authentic expression, safe support circles, and the lifelong embrace of evolution.</p><p><br></p><p><a href="https://www.instagram.com/annaleerichter_evolve/" target="_blank" rel="noopener noreferer">Connect with Anna Lee</a></p><p><a href="https://bio.site/harmonicexpressions" target="_blank" rel="noopener noreferer">Stay connected with Harmonic Expressions</a></p>
October 29, 2025
<p>“You can expand your consciousness right now by going inwards.”</p><p>Solo share on how meditation can expand our consciousness. Half way through, tune into a personal insight on my process of creating change in my life through awareness of thoughts, beliefs, and words.</p><p>My simple challenge to you: set a timer for 5 minutes to focus internally (get into a mediative state, create an internal awareness, & listen).</p><p><br></p><p><a href="https://bio.site/harmonicexpressions" target="_blank" rel="noopener noreferer">Connect with Harmonic Expressions</a></p>
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Welcome to your body & soul podcast with healers, doctors, practitioners, entrepreneurs, & solo talks. Moderator: Dr. Lianna Hunt
We dive deep into thoughts, emotions, patterns, and well being. If you have been wanting to learn more about health and healing then this podcast is for you!
This podcast updates bi-weekly.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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