Harmonious Living is a health and wellness podcast dedicated to sharing stories of inspiration, insight, tips, and positive vibes along our unique journey to well-being.
S3-Episode 32: Ten Life Hacks Part 2, and 2023 Vision Casting
On today's episode, we're continuing to explore lessons from 2022 as well as the remaining five of 10 life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show. We also do some vision casting for 2023 and it's exciting!
Learn more about the 30 Day Healthy Living Reset starting on January 2, 2023: https://www.arbonne.com/us/en/arb/NeemaBlack/healthy-living/30-days (https://www.arbonne.com/us/en/arb/NeemaBlack/healthy-living/30-days)
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/ (https://anchor.fm/dashboard/episode/eo50fi/metadata/edit)
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations (https://mailchi.mp/04205df4e28f/guidediamaffirmations)
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread (https://bit.ly/neemasveganbananabread)
Follow Neema on Instagram: https://www.instagram.com/neema_sings (https://anchor.fm/dashboard/episode/new/publish)
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ (https://www.arbonne.com/us/en/arb/neemablack/)
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message (https://anchor.fm/dashboard/episode/new/publish)
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 (https://anchor.fm/dashboard/episode/new/publish)
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
14 Dec 2022
S3-Episode 31: Ten Life Hacks, Part 1 and 2022 Reflections
On today's episode, we explore lessons from 2022 as well as the first five of ten life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show. We also explore the importance of putting yourself FIRST, and I share some exciting announcements for 2023.
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations (https://mailchi.mp/04205df4e28f/guidediamaffirmations)
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread (https://bit.ly/neemasveganbananabread)
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/ (https://anchor.fm/dashboard/episode/eo50fi/metadata/edit)
Follow Neema on Instagram: https://www.instagram.com/neema_sings (https://anchor.fm/dashboard/episode/new/publish)
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ (https://www.arbonne.com/us/en/arb/neemablack/)
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message (https://anchor.fm/dashboard/episode/new/publish)
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 (https://anchor.fm/dashboard/episode/new/publish)
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
7 Dec 2022
S3-Episode 30--Minisode: Happy Birthday to Me! Three Liberating Ideas!
Happy Birthday to me! As a gift to myself, I'm recording this condensed episode, and sharing three liberating ideas from Sheri Salata which will give you a sense of grace and power. I'm also inviting you into my kitchen for a Vegan-Curious Virtual Cooking Demo on Sunday, December 11th from 3:00 pm - 4:30 pm.
For details and tickets to my Vegan-Curious Virtual Cooking Demo, click here and use code "harmonious" at checkout to save 10%: https://bit.ly/vegan-curiousholiday (https://bit.ly/vegan-curiousholiday)
Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192
Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread (https://bit.ly/neemasveganbananabread)
Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations (https://mailchi.mp/04205df4e28f/guidediamaffirmations)
For more information on the "90 Days to Wellness Plant-Based Eating Program," visit: https://harmonicsoulwellness.com/ (https://anchor.fm/dashboard/episode/eo50fi/metadata/edit)
Follow Neema on Instagram: https://www.instagram.com/neema_sings (https://anchor.fm/dashboard/episode/new/publish)
Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ (https://www.arbonne.com/us/en/arb/neemablack/)
For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message (https://anchor.fm/dashboard/episode/new/publish)
Clubhouse: @neemab127
Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 (https://anchor.fm/dashboard/episode/new/publish)
Support this podcast by:
1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you!
2. Downloading episodes/subscribing.
3. Sharing with family, friends, loved ones.
4. Writing a positive review (and sending me a DM of the screenshot).
5. Become a monthly supporter at any amount.
Thank you for listening!
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