In this podcast I break down how birth control messes with your gut health & the long list of ways to recognize that in your own body & how to reverse the damaging effects after.
Follow me on IG: @harmonycoach.co (https://www.instagram.com/harmonycoach.co/)
Apply to work with me here (https://harmonyhealthandwellness.hbportal.co/public/consultcall/1-Schedule_an_intro_call)
31 May 2024
The Sex Ed You Never Got
This episode I break down EVERYTHING that you wish you had been taught so long ago when it comes to your period, fertility, birth control, your hormones and how to actually KNOW what your body is doing every single month.
Products I mention:
Cora Products:
https://a.co/d/eOXyO1P
L. Products:
https://a.co/d/hw0trkj
Silicone Cup:
https://a.co/d/fbnmr2H
Period Disk:
https://a.co/d/1sKguuN
Period Underwear:
https://periodaisle.com/collections/all?gad_source=1&gclid=CjwKCAjwx-CyBhAqEiwAeOcTdZTZhchFqZHBXlxb0zivtjX3wfvzNCIbHvDX9W4SCb971MxSbep6ZxoCr34QAvD_BwE
Work with me 1-1:
https://harmonyhealthandwellness.hbportal.co/public/consultcall
Follow me on IG:
https://www.instagram.com/harmonycoach.co/
Follow me on Tik Tok:
https://www.tiktok.com/@harmonycoach.co?_t=8mnaky5WdoM&_r=1
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistichealthhormones/message
23 May 2024
Chat with Katie about Marra Movement, God's healing power + Your personal energy systems
In this episode Katie and Emma talk about Katie's new program called Marra Movement! Her online course comes out on Saturday for pre-sale.
We deep dive into how you can heal by movement, how emotions are stored in the body, what Jesus says about healing and ultimately how our spirit soul and body are all connected.
Enjoyed this episode? Give us a review!
Follow Katie on IG | https://www.instagram.com/marramovement/
Her website to get the course:
https://www.marramovement.com/healfromtheroot?ss_source=sscampaigns&ss_email_id=664f779188deda345b2385d3
Follow me on IG |
https://www.instagram.com/harmonycoach.co/
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Send in a voice message: https://podcasters.spotify.com/pod/show/holistichealthhormones/message
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
6 ratings
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