HitZERØ Radio – Press Play. Hit Zero. Step Into Flow.
Podcast Description (ready to paste into Apple, Spotify, YouTube, etc.)
What happens when a national-level choreographer, a former elite cheer dad turned analyst, and a music-obsessed audio engineer lock themselves in a studio and refuse to leave until they’ve figured out how to make athletes feel unstoppable?
You get HitZERØ Radio.
Hosted by
Nathan McCrorey (audio engineer & co-creator of HitZERØ Sonic Intelligence™)
Logan Sherrill (national choreographer, 15× NCA champion coach, the guy your team’s routine is secretly based on)
Kingsley Willis (cheer dad, stats nerd, and the only person who can quote Worlds scores and HeartMath research in the same breath)
Every episode we press play on a custom HitZERØ track, break down the real stories behind it, and hand you tools you can actually use the second you walk into the gym:
- How a 58-second pre-mat playlist dropped one team’s nerves so hard their coach cried (true story)
- The exact frequency shift Logan uses when he needs an 11-year-old to hit zero in the air
- Why Kingsley’s daughter asked for “the calm music” before her first college tryout
- Quick 90-second breathing + music drills you can run at practice tomorrow
- The science (explained like humans, not textbooks) behind why certain tracks make stunts feel lighter and tumbling feel faster
This isn’t fluffy motivation.
This is the stuff coaches text us at 2 a.m. saying “my team just hit their cleanest routine all season—what did you do??”
New episodes drop every Tuesday and Friday during the season.
Perfect for the drive to practice, the parent carline, or when your athlete needs something louder than anxiety.
Subscribe now and we’ll send you the exact 10-track “Zero Deduction” playlist Logan uses with his own teams — for free.
HitZERØ Radio.
Because the music shouldn’t just be loud.
It should be on your side.
Press play. HitZERØ. Step into flow.
Enhancing Focus, Vitality and performance with Sound Nutrition | HitZero Podcast EP 201
Join hosts Michael McDonald, Kingsley Willis, and Logan Sherrill as they dive into the rebranding of HitZero Radio. Discover how Resonance Frequency Music is revolutionizing the cheer industry by enhancing performance and fostering team coherence. From personal stories to the science behind frequency music, this episode explores the transformative power of sound. Tune in to learn how intention-driven music can elevate your game and bring harmony to your life. #CheerRevolution #SonicSupplements #HitZero
25 Mar 2025
Logan Sherrill Unveils the Power of Music in Cheer: Transforming Teams with IAH's RFM Magic
Join us in this inspiring episode 9 of "Harmonize Your Life" as we dive into the world of cheerleading with multi-world champion coach Logan Sherril, Co-Founder of IAH, Michael MacDonald, and host Kingsley Willis. Discover how Logan uses the IAH RFM music generator to elevate team performance by turning athletes' words into powerful, personalized soundtracks. Explore the transformative connection between music and cheer, and learn how intentional soundscapes can unite and empower teams like never before. Don't miss this unique blend of creativity, resilience, and innovation in the cheer world!
16 Jan 2025
Unlocking Resilience: Military Biohacks for Everyday Life with Patrick Nardulli - Harmonize Your Life Podcast Ep. 8
Navy veteran and biohacking expert Patrick Nardulli shares military techniques for building resilience, empowering listeners to manage stress, enhance their mind-body connection, and achieve optimal performance.
8 Jan 2025
From Marine Corps to Heart-Centered Rebel - Harmonize Your Life Podcast Ep. 7
Join us in this inspiring episode of "Harmonize Your Life" as host Kingsley Willis delves into the transformative journey of Dr. James Miles. From his challenging beginnings in the Marine Corps to his heart-centered approach to life, Dr. Miles shares how pivotal moments, including a profound conversation with his father, shaped his quest for meaning and connection. Discover the power of heart-brain coherence, the influence of Heart Math, and the role of words in shaping our reality. Featuring insights from co-founder Michael McDonald and CEO Amanda A. Carpenter, this episode is a testament to the healing power of connection and the courage to challenge the status quo. Tune in for a conversation that inspires, awakens, and harmonizes.
You can connect with Dr. James Miles on LinkedIn here https://www.linkedin.com/in/jlmsr/ Resilient Village website: https://www.resilientvillage.net
Listen on Your Favorite Platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/harmonize-your-life/id1779950175
Spotify: https://open.spotify.com/show/5wwHrUpu23jQ1z9CIHxus5?si=e035f07e78f74202
19 Dec 2024
Unveiling the Astrology of Christmas with Medium Brandon Russ - Harmonize Your Life Podcast Ep. 6
Medium Brandon Russ joins hosts Kingsley Willis and Amanda Carpenter, CEO of iah.fit, to explore the celestial influences of Christmas and the power of Mercury in retrograde for personal growth and inner harmony.
10 Dec 2024
Unlocking Emotional Balance with Laurie B. Teal - Harmonize Your Life Podcast Ep. 5
Kingsley Willis and co-hosts Michael MacDonald and Amanda A. Carpenter explore emotional balance with Laurie B. Teal, a seasoned nurse practitioner, Reiki master, and shaman, revealing practical strategies for holistic wellness and intentional sound therapy.
3 Dec 2024
Unlocking Energy: Back Pain, Cat Wisdom & Transformation - Harmonize Your Life Podcast Ep. 4
Kingsley Willis explores how releasing trapped emotions can lead to profound energy release and personal growth with the help of AI and ancient wisdom.
26 Nov 2024
From 2% Survival to Gratitude Warrior: Rylan Otis' Journey - Harmonize Your Life Podcast Ep. 3
Rylan Otis shares his remarkable journey from a 2% chance of survival to becoming a Gratitude Warrior, inspiring others with his resilience and gratitude.
15 Nov 2024
Unlock Frequency Power: Transform with Resonance Music & Art - Harmonize Your Life Podcast Episode 2
Join us on a transformative journey as we explore the profound impact of frequency-based music and art on personal well-being.
In this episode of "Harmonize Your Life," host Kingsley Willis along with Michael MacDonald, Francesca MacDonald, and Amanda Carpenter, delve into the world of Resonance-Frequency Music and Spectral Resonance Art, uncovering how these tools can inspire, awaken, and harmonize your life.
Discover the science behind these transformative practices and hear inspiring stories from experts in functional medicine, quantum biology, and personal growth. Whether you're seeking to enhance your workouts, align with your true intentions, or simply find a deeper connection to your higher self, this episode offers valuable insights and practical tips. Don't miss out on this opportunity to elevate your mind, body, and spirit.
Subscribe now and embark on your journey of holistic well-being with us!
#frequencyhealing #ResonanceMusic #HolisticWellBeing #PersonalGrowth #IAHfit
7 Nov 2024
Inspire, Awaken & Harmonize -iah.fit
Everybody needs wellness. But not everybody thinks of wellness.
Until they’re sick, until they’re limping, until they’re back hurts. That’s why IAH is for everyone, even though it might not be on their radar.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
7,384
Score snapshot 15 Sept 2025
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
68
Engagement
0
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