Harmony and Healing

About Harmony and Healing

Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.

Publisher

Jasmine Pigott

Category

health & fitness · music

Language

en

Explicit

No

First episode

4 Jul 2021

Latest episode

1 Sept 2022

Latest episodes

51 episodes in the feed.

1. 

   1 Sept 2022

   Episode 45: Reestablishing Routines

   In this episode, Jazzie discusses her 8 tips to getting back into a routine after a vacation or time off.

2. 

   4 Aug 2022

   Episode 44: Running

   In this episode of Harmony and Healing, Jazzie and Andre discuss running: their experience with their recent half marathon, the benefits of running, and how to get started with running.

3. 

   21 Jul 2022

   Episode 43: Social Media

   In this episode of Harmony and Healing, Jazzie and Andre discuss social media. Its benefits, detriments, reasons to take a social media break, signs you need one, and how to take one.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Contact Harmony and Healing

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.