A podcast hosted by Bria Bromell-Holeman a licensed associate therapist, PMH-C Candidate, and trauma recovery expert dedicates this space to raising awareness about trauma's impact on Black communities, focusing on Black girls and women. The show provides compassionate insights into healing from intergenerational trauma. Each episode delves into topics like generational pain and pathways to recovery, offering a haven for listeners to explore and heal. Visit theharmonyhour.com for exclusive information and updates. Thank-you ♡
Harmony Hour for Black Girls
Claim This Podcastby Bria Bromell Holeman, MSW, LMSW
4.9(8 reviews)
26 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A podcast hosted by Bria Bromell-Holeman a licensed associate therapist, PMH-C Candidate, and trauma recovery expert dedicates this space to raising awareness about trauma's impact on Black communities, focusing on Black girls and women. The show provides compassionate insights into healing from intergenerational trauma. Each episode delves into topics like generational pain and pathways to recovery, offering a haven for listeners to explore and heal. Visit theharmonyhour.com for exclusive information and updates. Thank-you ♡
Language
🇺🇲
Publishing Since
9/8/2024
2 verified contact emails on file for Harmony Hour for Black Girls
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 21, 2025
Nothing Back There Is Better Than What’s Ahead
In this episode of Harmony Hour for Black Girls, we dive into the truth that nothing behind you is greater than what’s ahead. Moving forward isn’t just progress-it’s divine. It’s proof that God’s hand is still on your life, that your past has closed for a reason, and that your table is already being prepared in plain sight. Together, we’ll reflect on the weight of being chosen and set apart, the blessing of every stride forward, and the promise that nothing meant for you will ever pass you by. This is your reminder to keep walking -because your future is holy, sealed, and waiting with joy.
August 4, 2025
Love Your Enemies ❤️
<p><span>In a world that glorifies revenge, silence, and ego, this episode is a call back to the Kingdom way—</span>love.</p><p><span>Not the soft, passive kind, but the powerful, peace-making, burden-breaking kind of love that </span><strong>sets you free</strong><span>.</span></p><p><span>This episode dives deep into the emotional and spiritual cost of holding on to offense, the warfare hidden in forgiveness, and why choosing love isn’t weakness—it’s </span>wisdom<span>. You’ll hear what it means to walk in daughter energy, why you don’t have to match anyone’s chaos, and how </span><strong>Heaven’s love disarms the enemy every single time</strong><span>.</span></p><p><span>If you’ve ever been hurt, betrayed, or baited into becoming someone you’re not... this is for you.</span></p><p><span>Come home to your softness. Your power. Your posture. Your peace.</span></p><p><span>Because love always wins.</span></p><p><span>And so do you.</span></p><p></p>
July 21, 2025
Grow Through It: Expansion in Every Direction
In this deeply honest episode of Harmony Hour for Black Girls, we’re talking about what it truly means to grow — not just heal, but expand. Emotionally. Spiritually. Generationally. We unpack the weight of childhood trauma, how it lingers in our bodies, and how many of us were forced to carry the world while we were still little girls. We revisit ACEs (Adverse Childhood Experiences) and how trauma, when left unhealed, can shape our identity — but doesn’t have to define it. You’ll hear why becoming someone you love is one of the greatest acts of resistance, and how girlies who truly love themselves radiate that love in their energy, their boundaries, and their presence. We explore why growing through your pain is necessary — not just for you, but for the legacy you’re building. Because real healing isn’t about perfection — it’s about presence. And when you keep choosing yourself, you don’t just survive… you expand. This episode includes gentle reflection, truth-telling, and a call to become the woman your younger self needed and your future self will thank you for.
26 total episodes available
Deep-dive analytics for Harmony Hour for Black Girls
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Harmony Hour for Black Girls?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.