Harmony Hour with Jena Pomeroy
Claim This Podcastby Jena Pomeroy
Podcast Overview
<p>Welcome to Harmony Hour with Jena Pomeroy!</p><p>I'm a health scientist turned outdoor travel writer, business coach, and mindfulness teacher. I am here to help others harmonize their life with data-driven systems and soul-infused strategies so that they can build a life and business love they love on their terms.</p><p>The episodes will cover mindset and online business strategy and primarily be short and sweet, with the majority as guided meditations. Consider this your safe and supportive space to carve out an hour of harmony - time to ground, grow, and work on what best serves you - with me as your humble guide to embracing the beauty around and within you.</p><p>Thank you for listening. Let's let the magic unfold! </p>
Language
🇺🇲
Publishing Since
9/15/2023
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Recent Episodes
January 24, 2024
Stress Release Meditation
<p>Hi and welcome back to Harmony Hour with Jena Pomeroy. In this guided meditation, we’ll melt your stress away with breath and mantras.</p>
January 21, 2024
Tapping into Focus & Flow Meditation
<p>Hi and welcome back to Harmony Hour with Jena Pomeroy. Use this guided meditation whenever you need your get focused and tap into your flow state. </p>
January 17, 2024
Motivation Meditation
<p>Hi and welcome back to Harmony Hour with Jena Pomeroy. This meditation is perfect if you need some motivation to accomplish a goal or transition that you have been trying or wanting to do.</p>
8 total episodes available
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Frequently asked questions
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- What is Harmony Hour with Jena Pomeroy?
<p>Welcome to Harmony Hour with Jena Pomeroy!</p><p>I'm a health scientist turned outdoor travel writer, business coach, and mindfulness teacher. I am here to help others harmonize their life with data-driven systems and soul-infused strategies so that they can build a life and business love they love on their terms.</p><p>The episodes will cover mindset and online business strategy and primarily be short and sweet, with the majority as guided meditations. Consider this your safe and supportive space to carve out an hour of harmony - time to ground, grow, and work on what best serves you - with me as your humble guide to embracing the beauty around and within you.</p><p>Thank you for listening. Let's let the magic unfold! </p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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