Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Harnessing Happiness with Sarah J Naylor

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by Sarah J Naylor

201 episodes

Updated Daily

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Podcast Overview

Harnessing Happiness is a powerful and uplifting personal development podcast hosted by executive coach, mentor, speaker and author Sarah J Naylor. Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms. Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful. If you're ready for uplifting conversations, empowering perspectives and a reminder that change really is possible, you're in the right place.

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Publishing Since

9/28/2021

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Recent Episodes

March 25, 2025

200: Celebrations, Achievements, Projects & Plans

Sarah J Naylor celebrates milestones and announces a strategic pause on the podcast to pursue new projects, reflecting on business decisions and future directions.

March 21, 2025

199: Embracing Change (mindset, wellbeing, positive vibes)

Host Sarah J Naylor discusses embracing change through a growth mindset and shifting perspective, which allows listeners to navigate life's transitions with greater ease.

March 18, 2025

198: Enlightened & Inspired - Sarah chats to James Anthony Walker

Host Sarah J Naylor interviews James Anthony Walker, an Insight Timer teacher, about his background, passion for music, marketing career at Gibson Guitars, spirituality, and work on Insight Timer.

201 total episodes available

Recent guests on Harnessing Happiness with Sarah J Naylor

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

James Anthony Walker

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Suzanne Fells

Guest

Adam Harris

Guest

Lee-ann Cordingley

Guest

Spencer Jones

Guest

Aoife Tynan

Guest

Sarah O'Brien-Hammond

Guest

Vanessa Raath

Guest

Elliot Kay

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Frequently asked questions

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What is Harnessing Happiness with Sarah J Naylor?: Harnessing Happiness is a powerful and uplifting personal development podcast hosted by executive coach, mentor, speaker and author Sarah J Naylor.

Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.

Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.

If you're ready for uplifting conversations, empowering perspectives and a reminder that change really is possible, you're in the right place.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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