Hart & Home: Do It Anyway was where I started. It's the beginning of my story, and where I talk about a variety of things-boundaries, parenting, emotional work-in raw form. If you loved listening to Hart & Home, follow me over to The Wild Garden where my story continues.
In this episode Brittany gives a heartfelt farewell to Hart & Home: Do It Anyway. Though this is the ending for this journey, it is the beginning of another. Coming soon you will be able to join her over at The Wild Garden here on Spotify and Apple Podcasts. Stay tuned!
23 Jul 2025
Navigating the Storm: A Parent's Journey Through Mental Health Challenges
Summary
In this heartfelt episode, Brittany Hart shares her personal journey through a recent crisis involving her daughter's mental health struggles. She reflects on the emotional turmoil of being a parent during such challenging times, the importance of support, and the complexities of navigating family dynamics. Brittany emphasizes the need for open communication, vulnerability, and the power of connection in the face of adversity. Through her story, she offers insights into the realities of parenting a child with mental health issues and the ongoing journey of healing and resilience.
Takeaways
Brittany discusses the emotional weight of parenting during a crisis.
She emphasizes the importance of vulnerability and support in relationships.
The episode highlights the challenges of navigating mental health issues in children.
Brittany reflects on the need for open communication in family dynamics.
She shares her experience of feeling overwhelmed and needing space.
The importance of setting boundaries and advocating for loved ones is discussed.
Brittany talks about the healing process and its difficulties.
She emphasizes that healing is not easy but necessary.
The episode encourages listeners to embrace their feelings and seek support.
Brittany concludes with a message of hope and resilience in the face of challenges.
Sound bites
"I didn't know it was for me."
"I just kind of went cold."
"He just showed up."
Chapters
00:00 Navigating the Storm: A Mother's Journey
11:08 Facing the Crisis: A Daughter's Struggle
23:20 The Aftermath: Healing and Conflict Resolution
32:12 Finding Hope: The Path Forward
34:10 Embracing Vulnerability: The Power of Connection
2 Jul 2025
The Cost of Overworking Yourself
Brittany discusses the cost of overworking, emphasizing self-care and setting boundaries to challenge societal expectations around work and rest.
25 Jun 2025
The Shift I Didn't Take (and why that's a bigger deal than you think)
Brittany Hart explores the significance of establishing boundaries, sharing her experience of declining a work shift and highlighting the systemic issues surrounding rest and self-care.
18 Jun 2025
It Was Never About the Dogs
Brittany Hart explores emotional healing by recognizing childhood wounds, family dynamics, and anticipating disappointment, emphasizing self-discovery and learning to support oneself through emotional triggers.
14 Jun 2025
Everyone Deserves to Feel (yes, even you) Bonus Episode
Brittany discusses emotional health challenges within a productivity-focused society, advocating for embracing imperfections and humane healing approaches, even amidst struggles.
11 Jun 2025
Threaded Through Fire
Brittany shares her experiences with burnout as a massage therapist, highlighting the importance of boundaries, intuition, and self-care for a sustainable practice.
4 Jun 2025
How Hart & Home Came to Be
Brittany Hart discusses her transition from baking to data analytics, highlighting the creation of Hart and Home as a space for authentic self-expression; this is an interview.
27 May 2025
Burnout, Healing, and Kids Who Aren't Assholes
Host discusses burnout, healing, and the challenges of modern life, inviting listeners to embrace their imperfections and find solace in shared experiences.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 20 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
40
Social presence
0
YouTube
0
Engagement
0
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