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Harvesting Happiness Podcasts

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814 episodes

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Podcast Overview

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

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Publishing Since

11/17/2010

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Recent Episodes

July 2, 2026

Strong Enough to Feel and Heal: Mental Health, Resilience, and the Stories We Survive with Dr. Suzan Song, MD

Chronic fear and anxiety are destabilizing to the human nervous system. Healing stories can help calm and balance us, serving as vital mental health wellness strategies. As we learn to re-craft our narrative and implement structured rituals as tools for building resilience through pain, we allow our trauma and the societal pressures dictating who we should be to dissipate. Rooted in resilience and positive psychology, this transformative process affirms that knowing we matter to someone else can guide us through the darkest moments, offering a profound sense of meaning, connection, and direction in our lives. To understand some small practices for building resilience through pain, Harvesting Happiness Podcast host Lisa Cypers Kamen welcomes Dr. Suzan Song, an internationally recognized humanitarian psychiatrist and anthropologist. Suzan offers insights about the effects of trauma on the human psyche and the healing practices from her book, Why We Suffer and How We Heal. She describes how to release the stress of living in an environment of ambient threat through re-crafting our narrative, performing rituals, and embracing purpose. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on <a href="https://harvestinghappiness.substack.com/">https://harvestinghappiness.substack.com/</a> and <a href="https://medium.com/@HarvestingHappiness">https://medium.com/@HarvestingHappiness</a>.

June 25, 2026

From Trauma to Healing: How Medical Science is Resetting the Biology of PTSD with Dr. Eugene Lipov, MD

Stigmas and a lack of hope afflict many who live through unimaginable traumas. PTSD is a common diagnosis, but it doesn’t quite fit the bill. By reframing the condition as Post-Traumatic Stress Injury (PTSI), the focus shifts from managing a lifelong psychological 'disorder' to treating a physical, healable sympathetic nervous system in need of a reset, transitioning people from trauma to healing. To better understand practices that migrate trauma to healing, Harvesting Happiness Podcast host Lisa Cypers Kamen welcomes Dr. Eugene Lipov, a board-certified anesthesiologist, pain specialist, and a champion for reframing PTSD as PTSI (Post-Traumatic Stress Injury). Eugene offers a compelling rationale for the need to reframe the language associated with Post-traumatic Stress and a summary of The God Shot Book, which illuminates how resetting the autonomic nervous system can catalyze immediate biological healing. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on <a href="https://harvestinghappiness.substack.com/">https://harvestinghappiness.substack.com/</a> and <a href="https://medium.com/@HarvestingHappiness">https://medium.com/@HarvestingHappiness</a>.

June 18, 2026

Unlimited Love Part II: Sustaining Compassion in Difficult Times with Dr. Stephen G. Post, PhD

Sustaining compassion during difficult times requires tapping into what compassion science reveals as pure, unlimited love. The science of altruism tells us that unlimited love is available to us as an unlimited resource. Channeling and sharing love nourishes us and activates the brain's reward and attachment systems, generating positive biological feedback. Love research shows that it provides a profound source of inner peace that stabilizes and sustains us through any crisis. To discover the infinite potential of pure love, Harvesting Happiness Podcast host Lisa Cypers Kamen continues her conversation with Stephen G. Post, the Founding Director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University Renaissance School of Medicine. Stephen dissects the seven pathways to inner peace from his book, Pure Unlimited Love: Science and the Seven Paths to Inner Peace, translating these principles into daily practices that deepen our connection with others. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on <a href="https://harvestinghappiness.substack.com/">https://harvestinghappiness.substack.com/</a> and <a href="https://medium.com/@HarvestingHappiness">https://medium.com/@HarvestingHappiness</a>.

814 total episodes available with 4 transcripts

Recent guests on Harvesting Happiness Podcasts

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Elaine Fox PhD

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Kjersti Fløgstad

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Carol Graham

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Dr Jessi Gold MD

Guest

Sayash Kapoor

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Kurt Gray PhD

Guest

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Frequently asked questions

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What is Harvesting Happiness Podcasts?: Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.

HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.

Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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