The dangers of staying the same, the need to change, healing your identity, world view and more
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https://youtu.be/Ns4dDPo08eo?si=02Nu8iTWFjrxtc6m
Have you ever thought about how your familiar, "safe", repetitive, automatic habits, mindsets and self talk that dont serve you or your purpose can become a self fulfilling prophecy that guarantees you live a life of stress, pain, and lack?
Learning and change is stressful, uncomfortable and at times embarrassing, but like learning a new exercise, or going back to finish the degree, that change may be what saves your life, opens doors and exposes you to opportunities and new levels you never imagined?
What would you do if you believed in your value, and that you deserve your dreams?
17 Jul 2024
You are worth more than Gold
Doesn't it hurt how easy it can be to get into a habit of seeing ourselves as less because of the mistakes we've made, a scarcity mindset, how someone treats us or any combination of a million other reasons.
How easy it is to forget how special, necessary and loved you are?
How we can keep ourselves safe by hiding our authenticity behind ego, shame, self limiting beliefs.
Family I feel like today's a good day to remind you that God loves you and I love you.
That as you are you have everything you need to create the life, business, or relationship of your dreams.
That you were meant to shake the world.
18 Jun 2024
What are you looking at?
When it comes to what you want, the business, the body, the relationship, the mindset, the home life, are your daily feelings, thoughts, and actions leading you towards or away from the life you want?
What is it going to take to replace the habits that aren't serving your purpose with habits that create momentum, joy, and fulfillment in your life?
What's one thing you can do today to honor your purpose?
Want pray together or work together on your business, fitness, mindset, habits, communication, mobility, leadership, project, or side hustle?
D/M Comment "focus" or call/text 571-336-2395
17 Jun 2024
Can you trust yourself if you don't trust God?
You ever wonder why God wants us to be humble?
Why he wants us to remember that he's the source of our blessings?
I believe it's not just so that we remember we didn't get everything on our own, accomplish everything on our own, or win everything on our own, but also so that when we struggle, experience setbacks and disappointments, we don't forget we're not on our own.
In this video we discuss trusting in God even when we aren't sure if we can trust in ourselves.
20 Jan 2023
What's the relationship between prudence, humility and achievement?
Thanks for stopping by my channel. Don't forget to like, subscribe, comment and share this with someone you think will appreciate it, with someone you think it may help, and even someone you think won't like it at all.
in this video I touch on my journey of seeking knowledge that was sparked by a depressive episode that led me to be curious about emotions, and feelings and thoughts. I'm also going to explore the idea of humility and prudence and what they have to do with making and keeping goals as well as the journey to them.
I'd love to hear any feedback or takeaways so feel free to leave a comment.
17 Oct 2022
Conversatin with a Champion
There are always reasons not to get the thing that we want. For this single mother of 2 boys, 2 jobs, diet, mom life and everything else was NOT enough to stop her from becoming a Women's Physique Division Champion this year at the 2022 Catonsville Conquer Bodybuilding competition. Join me as I talk to her about the importance of discipline, diet, focus and mental toughness in reaching our goals.
Available on YouTube:
https://youtu.be/vDtTfhOOU6Q
24 Aug 2022
Limits limit power
Today I take a look at the results of living too much with a limited mindset instead of taking pride in the extra steps taken.
5 Apr 2022
Can't Live Without Um
This is a man's world. Thats what the song says anyway. Far as I'm concerned, allot of times, especially in dating, men are at a disadvantage. Shout out to the fellas trying to balance understanding a woman's commitments, schedule and priorities with effort, intention and attraction all while ducking the 8 ball corner-friendzone-pocket treatment. "I want your time and I know you're busy so when you have time I'd love to see you." Considerate? Or passive? Let's chop it up.
1 Mar 2021
Momma and Bobbi
Conversations between 2 amazing women. I love yall!
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