Welcome to the Has Everything podcast. I am so glad you’re here! My name is Sylvia, and this is where I learn out loud about what it takes to become in a world that would like to keep us stuck. Join me in the pursuit of our biggest, boldest dreams and desires for ourselves! I believe we can make them real right here, right now on Planet Earth.
Uprooting Old Beliefs, Healing through Heart Work and Walking the Talk
Welcome to the new and improved Has Everything Podcast (fka the Revoution of Wholeness Podcast)! I am SO excited to have you here, and to be back behind the mic!
In this episode, I explore the way that working as a solopreneur gives me opportunities to become more myself and match my daily life to my desires. I also close the exploration with a framework that you can apply to identify the believes underneath the behaviors you want to stop, so that you can compost those old beliefs, cultivate something new and therefore show up with different behavior -- cause we know from season 1 that belief precedes behavior.
In this exploration, find themes like old beliefs that get in the way of our new desires, being a gracious receiver of feedback, and matching my inner being with the work I study. In a word, this is application and implementation. We've learned, we've intellectualized. We're in the embodiment era now, babes! Get in, we're going shopping.
Produced by: Brooklyn Benjestorf
27 Dec 2023
Goodbye 2023 + Hello 2024
In this episode, Sylvia closes a year of recording with gratitude and reflection. This has been an incredible year, and Brooklyn and Sylvia couldn't be more grateful for all of your listening ears from the top of this year to the close.
Sylvia also introduces the focus of the next season of the Revolution of Wholeness: Eco Yoga™ -- a new concept she is developing as her contribution to both the yoga and environmental fields. It is necessarily interdisciplinary and a compilation of healing and growth modalities.
21 Dec 2023
Taking Risks is Scary, But Good
In the 2nd and middle episode of the Interlude Season, Sylvia explores the way the scariness of high stakes risks effects the way you're able to pursue and maintain the thing you want that you're risking something - maybe everything - for. Listen in to learn about how "bad" behavior shows up in times of uncertainty, and what to do to cultivate more stability and more effective, stable and safe behavior. Hint: it starts inside you!
Follow the host on instagram at @sylv.haseverything and her projects at @haseverythinguniverse.
13 Nov 2023
Humble Musings with Sylv
Welcome to the Interlude Season! While season 2 will start in January with all new, exciting content, like an interlude, these are less-than-planned transmissions directly from the Mind of Sylv to you. Enjoy!
19 May 2023
The Yoga Episode
In this very special episode, Sylvia is joined by their entire iyaKIN yoga teacher training (ytt) cohort. The five graduates talk on everything from what nonperformative yoga really means, how they intend to glow up as women of color yoga instructors, and they way wholeness as shown up for them in their yoga journeys.
This episode is very meaningful as it not only signifies the completion of Sylvia's very first 200hr ytt certification; it also lands on Sylvia's 15-year anniversary of practicing yoga. Listen in to join the conversation!
If you'd like to know more about the iyaKIN ytt program, developed by Abiola Akanni, you can check it out at https://iyawell.com/ytt/.
You can tap in with Sylvia's cohort-mates on instagram at:
Teara: @awkward_blackhippie
Ebony: @loveyoutopeace
Jam: @jamuna.kaur
Nordia: instagramless for now, but check back here for updates :)
Soon, you'll be able to take courses from us online, too! Consider subscribing to the mailing list on www.haseverything.co to be the first to find out when!
12 Apr 2023
The Nonbinary Episode: Red and Estephanie join the Revolution
On this episode, Sylvia is joined by Red Fong and Estephanie Martinez-Alfonso, both of whom have their own platforms of healing and environmental work in the world. They speak on wholeness, of course, and the conversation becomes as expansive as they understand gender to be, touching on everything from intimate relationships to building platforms and organizations. This episode is as juicy as ever!
13 Mar 2023
Sylv's First Solo Episode: A Reminder that You Matter
In their first solo episode, Sylvia talks about their book, We Have Everything: Future Building. Systems for Sustainability.; storytells about some of their past and background; and shares how they embarked on their own transformation journey. Tune in for a sneak peak into Chapter 1 of the book and for some guidance on how you might start or continue your own transformation journey!
7 Feb 2023
Debrena Jackson-Gandy Joins the Revolution
In this episode, Debrena and I touch on everything from manifestation to jazz to sharecropping ancestors to how to up-level our lives. We are both people who believe possibility in all of its abilities. Join our conversation to learn more about what it means to re-member your wholeness and return to the state of being we all already know.
You can find Debrena Jackson-Gandy on all socials at @TheDebrena, and for those juicy women out there that want to up-level their love lives, join us on February 11th for her once-a-year offering of Love Academy 101. Use this special discount code offered specially for Revolutionaries to register for FREE. Usually a $197 fee. Coupon code: LA101-23. Full details at https://bit.ly/LA1012023 (https://bit.ly/LA1012023)
Learn more about Debrena at www.MillionDollarMentor.net (http://www.milliondollarmentor.net/).\
18 Jan 2023
J. Rycheal Joins the Revolution
For the inaugural episode, Sylvia had the privilege and pleasure of interviewing J. Rycheal about what wholeness means to her. J is a Black Queer artist, writer, storyteller, creative director and cultural strategist. J hosts his own podcast called the Prodigal Son, available on all platforms, and also describes herself multi-disciplinary creative and emotional wellness advocate. J was a PERFECT keynote guest for the Revolution of Wholeness. We talked about how wholeness shows up in our work, love lives, and how it’s a generational practice that requires compassion, grace and even ancestral veneration.
You can find J on all platforms at @jrycheal and check out their podcast, Prodigal Son on Spotify.
8 Jan 2023
: Revolution of Wholeness
Welcome to the Revolution of Wholeness, a @sylv.haseverything project! This is a podcast about what it takes to be whole. In a system that requires our dismemberment to survive, we desperately need a revolution of remembering to find our wholeness and our humanity. This podcast is a part of that remembering, consisting of conversations amongst future builders -- those weaving a new blueprint. This is a podcast of memory work, heart work, head work and the connective tissue between. Episodes monthly.
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