About Hashi Life: From the Worst Flare-up to Remission in 3 Years
"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.
On this episode, I’m going to walk you through: What’s actually going on in your bodyWhy “doing more” isn’t the answerHow to get your energy backAnd how to lead a thriving business and family without sacrificing your healthWork with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
11 Jul 2025
Truth Behind Supplements
In today's episode I breakdown why you might want to think twice before taking supplements. Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
27 Jun 2025
The Truth About Gluten and Hashimoto's Disease
This episode explores the reasons individuals with Hashimoto's disease should avoid gluten and outlines practical strategies for effectively eliminating it from their diet.
13 Jun 2025
The 3 Biggest Food Triggers for Hashimoto's Disease
This episode explores the significant impact of food choices on thyroid health and the immune system, identifying the primary dietary triggers for Hashimoto's disease.
30 May 2025
3 Mistakes Keeping You Stuck in Hashimoto's Symptoms
This episode explores common mistakes that hinder Hashimoto's remission, such as solely addressing thyroid issues and overlooking the nervous system.
16 May 2025
Why Hashimoto's is NOT Just a Thyroid Issue
Hello and welcome back today we're diving into something that doctors rarely explain... and it's probably the reason you're not getting better. Hashimoto's disease is an autoimmune disease and until you heal your immune system you will never have true remission. Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
2 May 2025
The One Thing That Changed Everything for My Hashimoto's Remission
By changing this one thing I was able to achieve remission within a year and you can too. Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
18 Apr 2025
The Truth About Hashimoto's Disease and Why You Can't Ignore It
In today's episode I'm talking about Hashimoto's disease and why you can't ignore it Not a thyroid diseaseWhat happens after your thyroid is goneWhat gluten is doing inside your bodyHow to put your Hashi into remissionWork with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Meals Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
17 Jan 2025
Use Your Voice
In today's episode I'm talking about how your throat chakra is connected to your thyroid.Stop suppressing your feelingsSpeak upTake care of yourself firstStop letting others control youTake up spaceFollow me on:InstagramJoin the free community:WhatsApp chatFree resources:Book a callMama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
8 Nov 2024
What is Hashimoto's Disease
In today's episode I'm going to break down what Hashimoto's Disease is and the three things you can do now to work towards remission.Hashimoto's disease is an autoimmune diseaseHashimoto's is not a thyroid diseaseGet inflammatory foods outLearn how to destressBeing busy is not a badge of honorLearn to slow down and take time for yourselfMindset shifts for a healthy mindFollow me on:InstagramJoin the free community:WhatsApp chatFree resources:Book a callMama’s Snack Attack List: Gluten & D...
25 Oct 2024
Stress is a silent killer
On today's episode I'm talking about how stress in my life has affected me and helped caused me to have an autoimmune disease, Hashimoto's disease.I have always been a people pleaser and I had a lot of stress put on me as a kid by my family. I never learned how to cope or destress and as an adult it has caught up to me. I'm here to tell you that it's okay if you didn't learn how to destress either and you can make changes at any age!Follow me on:InstagramJoin the free community:WhatsApp chatF...
11 Oct 2024
My Journey to a Diagnosis
On today's episode: I will be sharing my story and the reason why you should subscribe to the podcast.Follow me on:InstagramJoin the free community:WhatsApp chatFree resources:Book a callMama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
27 Sept 2024
Trailer
Welcome to Hashi Life! This episode will be released bi-weekly on Fridays. Thank you for listening in. If you love the podcast please rate and review so other mamas with Hashimoto's disease can find it.Follow me on:InstagramJoin the free community:WhatsApp chatFree resources:Book a callMama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
384
Score snapshot 15 Sept 2025
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
47
Social presence
91
YouTube
64
Engagement
0
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