Hashtag Self Care is a podcast devoted to helping you find a space for self care in your day to day life. I'll be sharing tips, tricks and inspiring stories of self care practices and ideas that have made a huge difference in other people's lives. I hope to inspire you and encourage you to focus on your own self care because when you are feeling your best everyone around you gets the best of you too.
Hashtag Self Care
Claim This Podcastby Tracey Quinn
5.0(1 reviews)
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Hashtag Self Care is a podcast devoted to helping you find a space for self care in your day to day life. I'll be sharing tips, tricks and inspiring stories of self care practices and ideas that have made a huge difference in other people's lives. I hope to inspire you and encourage you to focus on your own self care because when you are feeling your best everyone around you gets the best of you too.
Language
🇺🇲
Publishing Since
8/7/2020
1 verified contact email on file for Hashtag Self Care
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Recent Episodes
April 26, 2021
Our Family Evening Routine & Why It's Making All The Difference
In this episode I talk about our new family evening routine and how it's having such a positive affect on us all. While it relates to family life I hope this episode encourages you to consider what is and is not working for you. You can always change the rules 😊
January 12, 2021
What Do You Actually Need?
In this episode I'm sharing one of my greatest self care tools - asking myself what it is that I need. It's so simple but genuinely profoundly helps me to cope with times of stress and just daily life during this third lockdown.
December 2, 2020
Prescribing Myself A Happy Christmas
In this episode I'm opening up about the challenges that I've had around the topic of Christmas for as long as I can remember. This year I am trying to re-program my brain to break the cycle so that Christmas can be anything but a box of triggers. Bear with me on this one. It's a very personal one.
16 total episodes available
Deep-dive analytics for Hashtag Self Care
Frequently asked questions
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- What is Hashtag Self Care?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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