Hatrack with Hannah is a podcast dedicated to helping working moms or mompreneurs who are juggling life and facing founder burnout.
This for anyone feeling pulled in a million directions while trying to keep up with all the roles they carry
Hosted by therapist and entrepreneur Hannah Snider, each episode dives deep into the realities of balancing motherhood, career, and self-care. Gain insights, tips, and encouragement to navigate stress and build resilience as you wear your many hats with confidence.
Let’s work through this burn out together. Let’s slow down, sort through the overwhelm, and figure out what truly deserves your time… and what can be let go.
Follow Hannah: @hatrack.with.hannah
When Speaking Up Isn’t Safe: Advocacy, Power & Domestic Violence
Send us Fan Mail Welcome to October on Hatrack with Hannah. Continuing from last month's conversation on healthcare advocacy, Hannah pivots into Domestic Violence Awareness Month by challenging the traditional definition of "speaking up." Advocacy isn't always about being loud, confronting someone, or immediately walking away—especially when using your voice carries immediate consequences for your safety. In this episode, Hannah unpacks the nuance of power and control, breaks down common stig...
30 Sept 2026
September Wrap-Up
Send us Fan Mail As September comes to a close—and with Suicide Awareness Month behind us—Hannah steps away from the typical episode recap format to share a raw, personal debrief on how this month’s conversations have changed her. From navigating personal family loss and disrupted plans to re-examining how we normalize exhaustion and systemic burnout, Hannah dives deep into what happens when we stop treating our bodies like employees and start treating them like co-founders. This episode expl...
28 Sept 2026
Normalizing Suicide Prevention, Support & Suicide Loss
Send us Fan Mail In this special bonus episode for Suicide Prevention Awareness Month, Hannah steps into her "bread and butter" expertise as a therapist and social worker to break down one of the most critical—and often stigmatized—conversations we can have: suicide prevention, supporting loved ones, and navigating complex suicide grief. Drawing from both her professional background and personal experience losing loved ones, Hannah moves us past the fear of "saying the wrong thing" and offers...
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Apple Podcasts (US)
4.8 / 5
12 ratings
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