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Haus Holistics

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by Lauren Riddei

5.0(6 reviews)
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Hosted by Lauren Riddei, welcome to the Haus Holistics podcast! Lauren engages in avant-garde discussions with unique thought leaders on subjects that include environmental health, natural healing, building biology, ecology, permaculture, natural building, metaphysics, spirituality, nervous system healing and so much more. Compelled by Lauren’s vision, the goal of this podcast is to empower listeners to take back their full potential, heal naturally, explore alternative concepts and connect back to nature's inherent wisdom. www.hausholistics.com

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🇺🇲

Publishing Since

3/5/2025

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Recent Episodes

Episode thumbnail for Circadian Friendly Lighting - Engineered Around Human Biology with Mike Teolis, Colorbeam Lighting

May 20, 2026

Circadian Friendly Lighting - Engineered Around Human Biology with Mike Teolis, Colorbeam Lighting

<p>Ever wondered how lighting can change your mood and health? </p><p>Did you know a well-designed space with the right lighting can evoke calmness, spark curiosity and enhance your well-being? And poor lighting can disrupt your circadian rhythm, affecting sleep and daily productivity?</p><p>As a wellness interior designer and building biology practitioner, I believe lighting is one of the most crucial elements in creating a healing environment.  </p><p>Imagine a home that mimics the sun’s journey throughout the day, supporting your body’s natural rhythms.<br>In this insightful interview, Mike Teolis, co-founder of Color Beam Lighting, discusses the transformative potential of circadian-friendly and low voltage lighting systems. </p><p>Discover how advanced lighting technology can improve sleep, boost productivity, and enhance overall wellness by mimicking natural sunlight patterns and eliminating harmful flicker and EMF. </p><p><br></p><p><strong>TOPICS COVERED</strong></p><ul><li>Circadian rhythm lighting and health</li><li>Low voltage infrastructure and benefits</li><li>Color beam LED technology and chipsets</li><li>Flicker-free, flicker elimination techniques</li><li>Tunable and controllable lighting systems</li></ul><p><br></p><p><strong>FIND THE GUEST</strong></p><p>LinkedIn: https://linkedin.com/in/miketeolis</p><p>Web: ⁠https://www.colorbeamlighting.com</p><p><strong>FIND LAUREN</strong></p><p>IG: @hausholistics⁠</p><p>Youtube: https://www.youtube.com/@HAUSHOLISTICS</p><p>Web: ⁠<a href="" target="_blank" rel="ugc noopener noreferrer">www.hausholistics.com⁠</a></p><p><br></p><p><strong>LAUREN’S RESOURCES</strong></p><p>🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust: </p><p><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei" target="_blank" rel="ugc noopener noreferrer">https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei</a></p><p><br>🌟FREE resource from Dr. Cat for self-healing chronic illness + chronic stress related conditions: ⁠https://smpl.ro/al/ot84zgr5RKiPgrsntd9Pt8SY/56278-Lauren-Riddei</p><p><br></p><p>🦋Thank you for being here! If you enjoyed this episode, the best way to offer support is to leave a review so that more like minded people can learn, discover &amp; find empowerment. </p>

Episode thumbnail for Regenerative vs. Sustainability Design: Mini lecture with Lauren!

April 16, 2026

Regenerative vs. Sustainability Design: Mini lecture with Lauren!

<p>After speaking at the Healthy Home Summit that Sandy Wong hosted I wanted to share a few more thoughts about the differences between <strong>sustainability</strong> and <strong>regenerative</strong> design and architecture. </p><p>I share some insights on the importance of moving away from the <u>linear</u> economy to a <u>circular</u> economy, the value of WASTE (aka resource reuse), and how our personal and professional choices can contribute to a regenerative future. </p><p><strong>It&#39;s really time we move beyond “less bad” practices towards positive impact in construction and design. </strong></p><p>Let me know what you think!</p><p><br></p><p>_________</p><p><strong>LAUREN’S RESOURCES</strong></p><p>🪵 Regenerative architecture &amp; design that mimics nature</p><p>🦋 Permaculture design</p><p>🎤Building Biology educator, advocacy, speaker + podcast host</p><p>🌱Holistic home + environmental wellness consulting - how life enhancing is your space?</p><p>🏷️ Holistic ⁠shop⁠ of environmental related products that meet biological + ecological standards</p><p><br></p><p>⁠www.hausholistics.com⁠</p><p>Follow on social: ⁠@hausholistics⁠</p><p>🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278</p>

Episode thumbnail for Healthy home inspections with Jonathan Farrar

March 20, 2026

Healthy home inspections with Jonathan Farrar

<p>If you’ve ever wondered if your home could be affecting your health, it is WORTH your time to have a healthy home inspection. </p><p><br /></p><p>Most of us spend 90% of our time indoors, yet many homes have hidden hazards like mold, toxins, VOCs, EMF and poor ventilation.</p><p><br /></p><p>In this episode, I sit down with <strong>Jonathan Farrar of JF Healthy Homes</strong> to discuss what a Building Biology inspection looks like. </p><p><br /></p><p>Building Biology practitioners are trained to assess all of these factors (water quality, air quality, electromagnetic fields, etc) to give you a *clear* picture of what could be going on.</p><p><br /></p><p>It’s not just about finding issues; Jonathan does an amazing job of empowering YOU with solutions that heal.</p><p><br /></p><p>Let me know what you think of this episode! If you are finding these podcasts insightful, leave a review so that more likeminded people can enter the chat :) </p><p><br /></p><p><strong>Find Jonathan here</strong></p><p>IG:@jfhealthyhomes</p><p>Web: www.jfhealthyhomes.com</p><p><br /></p><p>________</p><p><br /></p><p><strong>LAUREN’S RESOURCES</strong></p><p>🪵 Regenerative architecture &amp; design that mimics nature</p><p>🦋 Permaculture design</p><p>🎤Building Biology educator, advocacy, speaker + podcast host</p><p>🌱Holistic home + environmental wellness consulting - how life enhancing is your space?</p><p>🏷️ Holistic ⁠shop⁠ of environmental related products that meet biological + ecological standards</p><p>🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Discover Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278</p><p><br /></p><p>⁠www.hausholistics.com⁠</p><p>Follow on social: ⁠@hausholistics⁠</p>

16 total episodes available

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What is Haus Holistics?

Hosted by Lauren Riddei, welcome to the Haus Holistics podcast! Lauren engages in avant-garde discussions with unique thought leaders on subjects that include environmental health, natural healing, building biology, ecology, permaculture, natural building, metaphysics, spirituality, nervous system healing and so much more. Compelled by Lauren’s vision, the goal of this podcast is to empower listeners to take back their full potential, heal naturally, explore alternative concepts and connect back to nature's inherent wisdom.

www.hausholistics.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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