I have created this platform to allow people to share their story to show that we all experience similar things in life. The aim is to build a community that will help individuals become a better version of themselves.
This weeks guest is Sammie Flook from The Core Health @thecorehealth a Strategic Psychotherapist, Coach, Mindfulness Practitioner and Clinical Hypnotherapist in Training. Sammie specialises in Habit & Pattern Management, Anxiety, Stress, Emotional Eating & Self Esteem issues. Sammie has been enjoying this line of work for the past 7 years.
Throughout our chat we speak about some practical & strategic approaches that help you to understand yourself by knowing which of your emotions and your patterns are creating the presenting “problems” you may be facing in your day to day life.
We talked about:
⁃ Emotional behaviours
- Purpose
- Mindset
⁃ Power of Boundaries
⁃ Self-confidence
- Self talk
- Nourish Retreats
LINK IN BIO
Follow Sammie Flook.
Email: samanthaflook95@gmail.com (mailto:samanthaflook95@gmail.com)
Insta : @samanthaflook (https://www.instagram.com/samanthaflook/)
www.thecorehealth.com (http://www.thecorehealth.com/)
If you’d like to contact me:
www.vaughanhay.com
@hay_vaughan or email: hay2vaughan@gmail.com
#podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #corehealth #strategicpsychotherapist #mindfulness #practitioner #clinical #hypnotherapy #anxiety #stress #emotionaleating #purpose #boundaries #selftalk #retreats
27 Jul 2021
Have a Chat - Paul Dineen
This weeks guest is Paul Dineen (Also known as Tweeter) a highly motivated and high performing leader in the healthcare industry.
Paul has always been involved in team sports especially Rugby Union from a very young age, through the success on the field and playing with future leaders of the game he learnt a lot about team work and working together to achieve success and how to develop health through mind and body. Paul has defiantly taken what he learnt from sport into his professional career as he is able to develop great rapport with clients and stakeholders resulting in growing relationships and maximising opportunities.
Paul’s biggest adventure has got to be his twin boys and family life, and shares great light on this new journey unravelling.
We talked about:
⁃ Rugby union journey & experiences
- Family life
- Being a father of twin boys
- Purpose
- Mindset & Motivation
⁃ Routine- healthy mind/body
⁃ Teamwork
- leadership
LINK IN BIO
Follow @dineen_paul
Visit my website- https://www.vaughanhay.com
@hay_vaughan
email: hay2vaughan@gmail.com
#podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #performancecoach #lifestyle #coach #mentalhealth #rugbyunion #rugby #sport #teamwork #business #corporate #clients #twins #familylife #purpose #mindset #leadership
12 Jul 2021
Have a chat- Stephen Bayliss
This weeks guests is Stephen Bayliss who is an experienced remedial massage therapist and lecturer at the Endeavour College of Natural Health.
Stephen shares his story of growing up in a housing commission home in Western Sydney NSW. In his early 20’s Stephen decided to breakaway from his childhood environment and create a new future for himself so he moved to a new location, got a job and learnt the balance of paying rent and bills and kept moving into the direction of a positive career and future. Making this decision was the best thing for him as he was then able to change the direction of his life and make good and positive lifestyle choices.
He has always been passionate about having variety in his work life which resulted in him having a few different career paths along the way. He now practices as a Remedial Massage Therapist and is a lecture/ clinic supervisor which he really loves as he is able to help other people which is a true passion of his.
Check out Stephen’s website
http://stephenbaylissmassage.com.au/ (http://stephenbaylissmassage.com.au/)
https://m.facebook.com/astrologyofthetimes/
We talked about:
⁃ Growing up in housing commission
- Family life and creating his own family
- Purpose
- Mindset & Motivation
⁃ Remedial Massage therapies
⁃ Being a lecture for diploma remedial massage
- Passion around Astrology
LINK IN BIO
Visit my website- https://www.vaughanhay.com
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New Course Available Now!!
4 Week Online Course
‘Building the Foundations’ program.
The course will help you develop:
• Healthy routines
• Identify key limiting beliefs
• Emotional behaviours
• Improving self-talk
• Motivation
• Creating a greater level of confidence within ourselves.
If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info.
I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat.
www.vaughanhay.com
@hay_vaughan or email:hay2vaughan@gmail.com
#podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #performancecoach #lifestyle #coach #mentalhealth #remedialmassage #massage #remedial #therapist #passion #lecturer #endevourcollege #clinic #breakthrough #environment
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