Hi friends! Welcome to Have A Good Day Or Else! I’ll be chatting about everything going on in my goofy life. Y’know the usual, dating with BPD, being a psych ward patient, modelling, weight fluctuations, jellycats, making friends in your 20s, mental health & a lil bit of gossip with my pals.
Let’s hang out every Thursday for a wholesome lil chit chat, anywhere you get your podcasts or watch on YouTube!
Fuhzz shares their newfound happiness, discussing experiences in Tenerife, encounters with rude individuals, Robbie Williams, and maintaining a youthful appearance.
2 Jun 2025
It gets better!!...
Fuhzz shares a personal journey through renewed energy and a depressive episode, illustrating the fluctuating nature of mental health and hope for improvement.
5 Feb 2025
Awkward family relationships...
Hi friends, apologies for dropping off again, my brain is super mean sometimes! Here's some stupid updates that nobody asked for. Then i go on to talk about my awkward relationship with family. I hope somebody out there understands what i'm yapping about. It's my birthday on Friday & i'm super nervous about it, i think i may choose to spend it alone because my mind is not too jolly but that's okay! Listen, i love ya, have a good day or else!
18 Nov 2024
Comparing myself to my friends...
Hey friends, i give you a lil run down of the silly things i did last week. Then i go on to talk about something that makes me a lil uncomfortable & awkward. I've been comparing myself a lot recently to my friends & people online. Also struggling to believe i could deserve to be with someone nice. And sorry that i cry in this! Anyway, have a good day or else! love ya!
11 Nov 2024
Is it okay to bring my mates on dates?...
Hi friends! Happy 11/11! So here I yap about a third date, my friends crashing said date, why I can't sleepover, being a club rat, boys code names & how much I love life recently I guess. So yeah, love ya, have a good day or else!
4 Nov 2024
Halloweekend, dates & partying...
Hi friends, another comfort yap. Halloween week/weekend wrecked me, I've been partying like a maniac, going on silly little dates & building a depression bedroom. Anyway love ya, have a good day or else!
28 Oct 2024
Spilling all the tea with Millie...
Hi friends! I'm actually with a friend this week! Crazy right? First ever guest is Millie Hannah, we sit in the Adidas Originals studio & yap about how we met, weird celeb stories, hinge profiles and lots of boys. Enjoy the tea, we love ya, have a good day or else!
14 Oct 2024
Notting hill & christmas boyfriends...
Hi friends, I honestly need to apologise for this week's one because I'm a mess ahaha. I yap a lot about my love for Notting Hill, screen time, girlhood, Christmas boyfriends etc. This is pure word vomit and I never get to a point. Anyway, I love ya, have a good day or else!
7 Oct 2024
I'm back! ft a broken heart...
Listen, let's just call this season 2. I'm sorry I disappeared, life went a bit bonkers but I wanna catch up with you friends! This week I am yapping about being stranded in Vietnam & how bloody wonderful it was. Another comfort catch up because I missed you! Anyway, have a good day or else!
28 Mar 2024
Asking for help...
Hi friends! I yap about my life recently and surviving food poisoning. Also i go on about asking for help from your friends!
Hope you enjoy, have a good day or else!
21 Mar 2024
I can't text people back, i'm scared!...
Hey friends! I filmed this on the day once again because i love to be chaotic and pressure myself! I yap about having too much social anxiety to text people back and how i'm terrified of going to dinner tonight because i dislike how i look. Thanks for being here you cuties, have a good day or else! Love ya!
14 Mar 2024
Being okay with my scars...
Hey friends! Today is a hectic one because i filmed and uploaded all in the same day after locking myself out my house! I yap about what i've been up to and what it's like having obvious self harm scars so trigger warning here! Hope you enjoy! Have a good day or else!
7 Mar 2024
Weight gain...
Hi friends! This week i yap about how i've gained weight and how i'm struggling with it. Also about all the comments i get on my appearance and how it makes me feel. Have a good day or else!
29 Feb 2024
Work/relationship tea...
Hello friends! Today i yap about a lot of things, i tell some stories sent in from listeners, work/relationship drama! I go off topic quite a bit as my ADHD brain is scrambled but it's a fun one! Love ya, have a good day or else!
22 Feb 2024
Comfort catch up...
Hi friends! The title explains it all, here's a lil comfort catch up :) I yap & yap about partying malfunctions, depression pits & lots of good food. I love ya, have a good day or else!
15 Feb 2024
Friendship breakups…
Hi friends! Today's episode I chat about how my birthday was and everything i did :) As well as friendship breakups and how hard it can be to see that it does get better! I have a lil sob in this too but they're happy tears, I promise! Love you stinkbugs, have a good day or else
8 Feb 2024
What it's like being suicidal...
Hi friends! This weeks episode is a lil somber so trigger warning of suicidal thoughts. The point of this is that there are ups and downs in every life but you're not alone and we've got this. I'm here with you & you're here with me. Have a good day or else!
1 Feb 2024
Kicked off a modelling set for being too big...
Hi friends! This week's episode is all about my modelling experiences. I talk about getting scouted, agency drama, anxiety inducing castings, flirting on set, getting told i'm too big & being awkward at shoots. I did a lil Q&A on my instagram story and answered them here too! I'd love you big time if ya followed & commented! Have a good day or else!
25 Jan 2024
From model to psych ward patient...
Hello friends! First episode of Have A Good Day Or Else! is a lil backstory of Fuhzz & all the shenanigans I get up to. I talk about getting kicked outta school, troublesome therapy sessions, becoming a model & admission to the psychiatric hospital.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
147 ratings
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
17
Social presence
0
YouTube
0
Engagement
81
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