A Podcast and Community dedicated to Mental Health, Love, Friendship, Healing, Growth, Personal Spirituality and Connection by accepting ourselves with compassion and self love. Kenz shares her personal experience in discovering her own Mental Health, Growth and what has helped her heal. Including brave stories of other courageous humans owning their lives and choosing love.
Living with Presence. A first time for everything.
I've never lived a life where I feel present. I've always looked to the past and the future. Spend some time with me understanding how I live my life with presence during the waves of life.
18 Feb 2023
Kenz & Kammi: Sobriety
Sobriety. A silent world surrounding us. A strength chosen every day. Lean into this conversation about alcohol and getting sober with the incredible Kammi Lynn.
13 Feb 2023
Your Greatest Love Story: You
In a world where we are taught to find love in everything and everyone. Our greatest love story lies within us.
4 Feb 2023
Manifestation & Universal Co-Creation
You are worthy of your manifestations! So make them happen! A practical understanding of the phases of manifestation and tools to gain wisdom and understanding of the universe. You really can have everything you want!
Manifestation Playlist: https://open.spotify.com/playlist/4Q1dXADRLUCXvQsB9zCGvk?si=737149738a304e16
28 Jan 2023
My Spiritual Awakening
Is it a spiritual awakening? Or a deeply healing journey from the inside out? Or connecting so deeply to ourselves that life finally starts making sense? Find out on this week's episode of Have You Met Kenz!
The Mindful Self-Compassion Workbook: https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1674923944&sr=1-4
21 Jan 2023
Leaving the LDS Church
My personal story with leaving the LDS church and how that one decision changed my life and relationship with myself forever.
14 Jan 2023
Choosing Ourselves & Facing our Wildest Fears
Changing our lives can be scary!! I share my story on how I changed my life completely once I chose to choose myself. The other side of choosing yourself is actually greener. You deserve to live a bold, beautiful and brave life. Let's help each other get there. I hope you enjoy! Love you!
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Apple Podcasts (US)
5.0 / 5
6 ratings
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