Explore the healing and wholeness that is available through the combination of sound psychology and God's truths. Join Angel as she shares armchair wisdom from a seasoned therapist's point of view for humanity's good and God's Glory. She'll host guests, tell real-life stories of healing and relevant truths from the word of God. Grab a friend and join in for encouraging and uplifting content and inspiration.
Navigating Grief: Finding Hope During the Holidays w/ Paige Ewing
Mrs. USA is back, ya’ll! In this conversation, Paige Ewing shares her profound journey through grief, particularly during the holiday season. She discusses the impact of losing her father and other family members, emphasizing the importance of faith, community, and self-care in navigating grief. The dialogue explores the duality of joy and sorrow, the necessity of wrestling with emotions, and practical strategies for coping with loss. Paige also highlights the significance and the healing properties of breathwork. Ultimately, the conversation serves as a reminder that grief is a natural part of the human experience and that healing is possible through faith and support.
Takeaways
• Grief manifests physically in the body.
• It's important to hold both joy and grief simultaneously.
• Wrestling with emotions is a vital part of healing.
• Maintaining connections with lost loved ones is possible.
• Self-care practices are essential during grief.
• Community support can provide validation and comfort.
• Creating anchors in daily life helps manage grief.
• Breathwork can aid in emotional healing.
• Celebrating memories can keep loved ones alive in spirit.
• Grief is a journey that requires time and patience.
Chapters:
00:00
Navigating Grief During the Holidays
03:00
Personal Stories of Loss and Transformation
05:54
Faith and the Process of Grieving
09:05
The Importance of Wrestling with Emotions
11:58
Holding Duality: Joy and Grief
15:01
Rewiring the Brain After Loss
17:58
Maintaining Connection with Loved Ones
20:52
Coping Strategies for Grief
23:51
Celebrating Memories and Traditions
26:47
Self-Care and Body Awareness in Grief
29:48
The Role of Community and Support
32:56
Finding Purpose in Pain
35:45
Navigating the New Year After Loss
38:50
Creating Anchors for Stability
41:51
Breathwork and Healing Techniques
44:41
Coaching and Support for Grievers
10 Nov 2025TRANSCRIPT
Faith and Fitness w/ JT Tapias
In this conversation, JT Tapias shares his incredible journey from a traumatic childhood marked by homelessness and a dysfunctional family to finding hope and purpose through faith and fitness. He discusses the pivotal moments in his life, including his passion for soccer, struggles with addiction, and ultimate transformation through Jesus. JT emphasizes the importance of discipline, obedience, and the power of prayer, offering insights into how these elements have shaped his life and work as a health coach.
Connect with JT: https://emptyyourbucketplan.com/
00:00
The Power of Prayer and Connection
02:27
From Homelessness to Hope: JT's Journey
07:52
Soccer Dreams and Life Lessons
13:09
Reinvention and the Fitness Industry
19:55
Overcoming Trauma and Finding Faith
27:43
The Transformative Power of Jesus
31:44
Discipline and Freedom in Faith
38:40
The Importance of Obedience and Testimony
23 Oct 2025TRANSCRIPT
The Journey of Healing and Recovery w/ Mrs. America 2025, Paige Ewing
In this conversation, Angel H Davis speaks with Paige Ewing, Mrs. America 2025, a trauma-informed grief coach and advocate for addiction recovery. They discuss Paige's personal journey through grief, having lost eight family members, including her brother who struggled with addiction. Paige shares her mission to help others navigate their grief and the importance of community support in recovery. They also touch on the role of faith in healing and the need for financial support for recovery programs like Fresh Wind Recovery. The conversation concludes with a prayer for those in recovery and the upcoming benefit gala. The gala is on November 13th, 2025 in Athens, Ga. See link below to register. Hope to see you there!
To register for the Fresh Wind Recovery Benefit: https://pay.cornerstone.cc/freshwindfundraisingbanquet
For more information on Paige : https://paigeewingofficial.com/
Inside a recent episode
Navigating Grief: Finding Hope During the Holidays w/ Paige Ewing
Published 11 Dec 2025 · Transcript excerpt
[…] So whether it's exercising, walking. stretching yeah breathing doing three-part breath work to help move that through because what happens is if you do not care for the body what's unseen on the inside will eventually manifest into illness sickness yes um trying to think of the word addiction it's like you've talked about yeah um all of these things that can come out. My mom suffered a stroke a year after my dad had passed. And I, I believe that it was because she was holding on to the sadness and the grief and wasn't properly caring for herself. Of course, there's other factors that I see it happen all the time. […]
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