Haven is an ever-growing library of meditations and reflective, contemplative episodes designed to meet you where you are, offering a place to step out of the noise and reconnect with your own energy and peace.<br><br>Whether you’re moving through a hard transition, breaking through a creative block, or stepping into your next chapter, these practices help you create calm and space, and connect with the parts of you that are ready to lead with confidence and alignment.<br><br>Take a breath with me today.<br><br>Follow and subscribe here: https://www.emmarosetait.com/haven
Podcast Overview
Haven is an ever-growing library of meditations and reflective, contemplative episodes designed to meet you where you are, offering a place to step out of the noise and reconnect with your own energy and peace.<br><br>Whether you’re moving through a hard transition, breaking through a creative block, or stepping into your next chapter, these practices help you create calm and space, and connect with the parts of you that are ready to lead with confidence and alignment.<br><br>Take a breath with me today.<br><br>Follow and subscribe here: https://www.emmarosetait.com/haven
Language
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Publishing Since
11/2/2025
1 verified contact email on file for HAVEN
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Recent Episodes
February 18, 2026
Haven Voice Notes #1_ We can stop burning the boats and white knuckling our growth.mp3
<p>The Founder & The Artist: A place to be in a real relationship with your creativity. <a href="https://founderandartist.substack.com/" rel="noopener noreferrer" target="_blank">Join us here</a></p><p></p><p>To subscribe to be sent full episodes and join 7k+ Haven community visit <a href="https://www.emmarosetait.com/haven" rel="noopener noreferrer" target="_blank">https://www.emmarosetait.com/haven</a></p>
January 8, 2026
Haven_ Becoming the Guardian
<p>If you’ve been feeling tired of strategies, tired of fixing, and tired of trying to force clarity, I think this will land.</p><p>And if you’re feeling called to go deeper, Reignite Your Life is open now — a 30-day guided experience designed to help you rebuild internal steadiness and reconnect with how you actually want to live, before making any next moves.</p><p><a href="https://www.emmarosetait.com/reigniteyourlife" rel="noopener noreferrer" target="_blank"><strong>Explore Reignite Your Life</strong></a></p><p></p><p>To subscribe to be sent full episodes and join 7k+ Haven community visit <a href="https://www.emmarosetait.com/haven" rel="noopener noreferrer" target="_blank">https://www.emmarosetait.com/haven</a></p>
December 19, 2025
Letting Go
<p>A salve for seasons of change when it's hard to let go of what's been and stepping into what's next is still uncertain.</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">To reset your relationship with achievement and reclaim balance and vitality in your life, join the </span><a href="https://www.emmarosetait.com/reigniteyourlife" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">30-day Reignite Program</a><span style="background-color: rgb(250, 251, 255);">. A 4-part audio series of short teachings that will reframe how you prioritize your self-care and nourishment, along with guided meditations and mindfulness practices to help you actively slow down and soothe your nervous system. This program is all about practice and integration so that your inner system is set up to hold the life you want to create.</span></p><p></p><p>To subscribe to be sent full episodes and join 7k+ Haven community visit <a href="https://www.emmarosetait.com/haven" rel="noopener noreferrer" target="_blank">https://www.emmarosetait.com/haven</a></p>
9 total episodes available
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Frequently asked questions
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- What is HAVEN?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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