Having The Chats with Peter and Sophia
Claim This Podcastby Peter and Sophia
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Podcast Overview
<p><strong>Having The Chats with Peter and Sophia</strong> is the official podcast of <a href="https://peterandsophia.com">PeterAndSophia.com</a>, hosted by Peter Townsend and Sophia Murphy.</p> <p>This podcast explores recovery, healing, relationships, trauma, identity, growth and honest conversations about rebuilding life. Through raw dialogue, lived experience and meaningful guest conversations, Peter and Sophia share perspectives rooted in truth, compassion and transformation.</p> RSSVERIFY
Language
🇺🇲
Publishing Since
1/20/2025
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Recent Episodes
July 1, 2026
A snippet of life Since Bali: The Reality Behind the Journey
<p>After taking a step back from social media, we're finally back.</p><p>In this honest catch-up episode, we share what life has really looked like over the past few months—from Bali to Thailand, navigating visa challenges, injuries, homesickness, personal growth, and everything in between.</p><p>This isn't a highlight reel.</p><p>It's a conversation about what happens when you slow down, disconnect from the noise, and allow life to teach you what healing really looks like.</p><p>In this episode we talk about:</p><p>• Why we disappeared from social media</p><p>• The emotional reality of moving to Thailand</p><p>• Lessons from Bali that changed us</p><p>• Facing unexpected setbacks with resilience</p><p>• What recovery really means beyond addiction</p><p>• Building a life based on purpose instead of survival</p><p>• Why authentic coaching is about walking alongside people—not fixing them</p><p>• Our plans for the future, our community, and what's coming next</p><p>Whether you're navigating recovery, healing from trauma, rebuilding your life, or simply trying to become a more authentic version of yourself, we hope this conversation reminds you that you're never alone.</p><p></p><p>💙 Connect with us:</p><p>🌍 https://peterandsophia.com</p><p></p><p>Join our free newsletter for weekly reflections, recovery insights, and updates.</p><p></p><p>If this conversation resonates with you, please Like, Subscribe, Comment and Share. Those simple actions genuinely help us reach someone who may need to hear this message today.</p><p></p><p>Remember...</p><p>Recovery isn't just about addiction.</p><p>Sometimes it's recovering from trauma.</p><p>Sometimes it's recovering from heartbreak.</p><p>Sometimes it's recovering from a version of yourself you've outgrown.</p><p></p><p>Thank you for walking this journey with us.</p><p></p><p>With love,</p><p>Peter & Sophia</p><p>Email - info@peterandsophia.com TikTok - @chatswithpeterandsophia Instaqram -@peterandsophiahavingthechats YouTube - @PeterandSophiaHavingTheChats</p>
February 23, 2026
Crocs in Sport Mode, Jungle Rats & Bali Realities
<p>We left two couches in Sligo… and somehow ended up recording this from two couches in Bali. Life is wild.</p><p>In this episode of Having the Chats with Peter and Sophia, we cover:Peter nearly breaking himself in Crocs “sport mode”Slipping on moss like it’s an Olympic eventBooking a dreamy jungle villa… that came with bonus wildlife (including a rat who clearly paid no rent)Why you absolutely bring your head with you wherever you travel</p><p>The reality of “finding yourself in Bali” (spoiler: you might also find your nervous system having a meltdown)</p><p>There’s laughs, lessons, a few unexpected deep moments, and the reminder that real love isn’t the sunset Instagram version — it’s riding out the storm when the jungle gets a bit too real.</p><p>We also chat about the beautiful people we’ve met, spontaneous connections, and why sometimes you just have to say the thing instead of overthinking it.</p><p>If you enjoy the episode, hit follow, subscribe, leave a rating, share it with someone who needs a laugh (or a reality check before booking a jungle villa).</p><p>Next stop… Thailand 👀</p>
January 12, 2026
Thriving Beyond Booze - A Powerful Conversation with TAB for Women
<p>In this deeply honest and empowering episode of Having the Chats with Peter and Sophia, we are joined by Sarah and Sandra, the founders of TABB for Women - a global online community supporting women to transform their relationship with alcohol and build lives they truly love.</p><p>TABB stands for Take a Break from Booze and Thriving and Amplifying Beyond Booze - and that is exactly what this conversation is about.</p><p><strong>We explore:</strong></p><ul><li>Why language matters in recovery</li></ul><ul><li>Why women need safe, women-only spaces</li></ul><ul><li>The difference between just stopping drinking and truly healing</li></ul><ul><li>Shame, identity, co-dependency and self-worth</li></ul><ul><li>Why recovery doesn’t have to fit into one box or one model</li></ul><p>How community, connection and compassion change everything</p><p>Sarah and Sandra share their own lived experience, their journey into sobriety, and how TABB for Women was born from a desire to create a space where women can land safely, grow at their own pace, and thrive beyond alcohol.</p><p>This is a conversation about empowerment, choice, healing, accountability, and building a life that no longer needs escape.If you or someone you love is questioning their relationship with alcohol, this episode is for you.</p><p>You are not broken.You are not alone.And there is another way.</p><p>Find out more about TAB for Women at: </p><p><strong>www.tabbforwomen.com</strong><strong>Instagram: @tabb_for_women</strong></p>
17 total episodes available
Recent guests on Having The Chats with Peter and Sophia
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Marie Keenan
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Mark Rickard
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Dr Bláithín Sweeney
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- What is Having The Chats with Peter and Sophia?
<p><strong>Having The Chats with Peter and Sophia</strong> is the official podcast of <a href="https://peterandsophia.com">PeterAndSophia.com</a>, hosted by Peter Townsend and Sophia Murphy.</p> <p>This podcast explores recovery, healing, relationships, trauma, identity, growth and honest conversations about rebuilding life. Through raw dialogue, lived experience and meaningful guest conversations, Peter and Sophia share perspectives rooted in truth, compassion and transformation.</p> RSSVERIFY - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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