Welcome to my diary, where I share insights on wellness, personal growth, and spirituality. This is a safe space for you to be vulnerable, authentic, and empowered as we navigate the journey of life together.
#69 - True Confidence, Removing Your Masks & Shadow Work
In this raw and deeply intimate solo episode, I dive into a topic that many of us struggle with but rarely discuss with absolute honesty: what true confidence really is. For years, I thought I had high self-esteem, but life put me through a series of major shifts (including my divorce) that forced me to tear down the masks I was hiding behind and re-calibrate my entire reality.I share details about my very first plant medicine experience with psilocybin and how it cracked open the deep-seated anger and patterns I needed to heal. We explore the heavy emotional toll of procrastination, why checking easy tasks off a list only gives you a cheap dopamine fix instead of building real trust, and how social media comparison pulls us out of our own lane. This episode is an invitation to hold yourself accountable, hug your darkest shadows, and understand that while you can't erase your darkness, you can put a leash on it and take control of your life.
Topics discussed:
- Why physical appearance or sexiness has nothing to do with internal self-esteem.
- Lessons on vulnerability and healing through my first psilocybin ceremony.
- The psychology of masks and why our definition of authenticity shifts constantly.- How to stop self-sabotaging your manifestation by delaying what needs to come out.
- Navigating judgment, transmuting ancestral energy, and the power of reincarnation.
- Finding absolute peace and personal power by staying grounded in the present moment.
Connect with me:
Instagram @giselle.orentas (https://instagram.com/giselle.orentas)
Balancing hormones body oil @shopbalangy (https://instagram.com/shopbalangy) | balangy.com (http://www.balangy.com)
3 Jun 2026
#68 - Trusting Your Body & Your Time: How to Stop Wasting Your Precious Energy
In this solo episode, I dive deep into a topic that has completely transformed my life and business: protecting your time and energy. I share personal stories about the lessons I’ve learned—sometimes the hard way—about setting boundaries, especially after becoming a mother. From owning my mistakes and avoiding the habit of "ghosting," to understanding why saying "no" is the ultimate act of self-love that opens doors to better opportunities.
I also talk about my journey with holistic health, trusting my body’s intelligence, and why we need to stop trying to prove our worth to people who aren’t aligned with our energy. Your time is a sacred asset; learn how to treat it with the respect it deserves.
Connect with me:Instagram: giselle.orentas (https://instagram.com/giselle.orentas)Balancing hormones body oil: shopbalangy (https://instagram.com/shopbalangy)| www.balangy.com (http://www.balangy.com)
21 May 2026
#67 - Christina Galbato on Visibility Fears, Money Blocks & Subconscious Sabotage
In this episode of The Giselle Orentas Podcast, I sit down with creator and online educator Christina Galbato. Together, we explore the powerful intersection of digital business strategy and the deep inner work required to scale an online presence. Christina shares her transition from travel blogging to helping heart-led entrepreneurs build aligned offers, detailing how to overcome visibility blocks that cause us to play small.We break down the mechanics of sustainable online course launches, why follower count is a vanity metric that doesn't dictate financial success, and how to navigate the new Instagram algorithm. Christina also unpacks how our subconscious minds and nervous systems can sabotage our success when we hit new income levels, and why social media is truly the ultimate form of shadow work. If you are ready to stop hiding, heal your relationship with visibility, and step into the next version of your professional identity, this conversation is for you.
Topics discussed:
-Why strategy fails if you have a subconscious fear of being seen.
-Launch strategies: Creating urgency and scarcity for digital products.
-Overcoming the fear of judgment from family and friends online.
-Subconscious financial upper limits and money habits rooted in childhood.
-Practical tips for algorithm optimization using keywords and consistent reps.
-How to detach from short-term content metrics and play the long game._____________________________________________________________Connect with Christina:
@christinagalbato (https://www.instagram.com/christinagalbato)
Connect with me:Instagram: @giselle.orentas (https://instagram.com/giselle.orentas) Balancing hormones body oil: @shopbalangy (https://instagram.com/shopbalangy) | www.balangy.com (http://www.balangy.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
13 ratings
Spotify
4.9 / 5
220 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
0
Engagement
89
Contact Hay Que Hablarlo con Giselle Orentas
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Hay Que Hablarlo con Giselle Orentas?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
