About HD Reality | Support for the Emotional Impacts of Huntington's Disease
"HD Reality" is a podcast hosted by Courtney Cable, a trained life coach who shares practical tools and coping strategies to help individuals, their loved ones, and anyone grappling with the possibility of Huntington's Disease. With expert advice and inspiring interviews, the podcast explores the emotional rollercoaster of HD and provides lasting solutions for easing the pain it brings. Tune in to gain a deep sense of connection with the HD community and empower yourself with the knowledge and support to face HD head-on.
Just a quick update to let you know that I am pregnant! We are so blessed and happy, but I am also quite nauseous and low energy, so I will be posting full episodes every other week for the next 2 months or so.
Please let me know your experiences with family planning in Huntington's Disease! We went through the IVF with PGD process, but I would love to hear your experiences. Message me on Facebook or Instagram @CourtneyCableCoaching or email me at courtneycablecoaching@gmail.com to share your story!
2 Feb 2024
Ep 31 - Keeping Up With Research
Explore strategies for navigating the emotional rollercoaster of Huntington's Disease research in this episode of "HD Reality | Support for the Emotional Impacts of Huntington's Disease." Learn practical tips for handling negative emotions triggered by research updates and coping with external judgments about your approach to staying informed. Discover a fresh perspective on research setbacks, reframing them as stepping stones toward future breakthroughs in finding affordable treatments and a cure for Huntington's Disease. Tune in now to gain insights and cultivate resilience in the face of ongoing research developments.
Here are some wonderful ways to stay updated on research:
HD Buzz (written to be easily understood): https://en.hdbuzz.net/ (https://en.hdbuzz.net/)
HDSA Therapies in the Pipeline: https://hdsa.org/hd-research/therapies-in-pipeline/ (https://hdsa.org/hd-research/therapies-in-pipeline/)
HDSA Hub for more research resources: https://hdsa.org/hd-research/learn-about-hd-research/ (https://hdsa.org/hd-research/learn-about-hd-research/)
26 Jan 2024
Ep 30 - THEY Aren't Responsible for YOUR Experience
Discover the power of your thoughts in shaping your emotional experience in this episode of "HD Reality | Support for the Emotional Impacts of Huntington's Disease." With practical examples and visual analogies, learn how to take control of your emotional responses by deliberately choosing your thoughts. Uncover the truth about responsibility for your feelings and discover how to communicate effectively without resorting to blame or punishment. Tune in now to empower yourself with the tools to navigate your emotional landscape and foster healthier relationships amidst the challenges of Huntington's Disease.
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