HE/She Podcast

About HE/She Podcast

Join the dynamic duo, Trevor and Bridgett Dunbar, as they bring you behind the scenes of their life while having candid conversations. Their transparent discussions will challenge you and bring clarity to the topics of identity, relationships, and the kingdom of God.

Publisher

Trevor & Bridgett Dunbar

Category

society & culture

Language

en

Explicit

No

First episode

29 Jul 2023

Latest episode

24 May 2024

Latest episodes

14 episodes in the feed.

1. 

   24 May 2024

   Ep. 011 - Lessons Learned in Our First Year of Our Second Marriage

   Connect with Bridgett: https://bridgettdunbar.com Connect with Trevor: https://trevordunbar.com In this conversation, Trevor and Bridget reflect on their first year of marriage, which was filled with challenges and adversity. Despite facing difficult circumstances such as caring for an aging parent with dementia, moving multiple times, and dealing with business and personal stress, they were able to remain connected and grow stronger in their marriage. They attribute their success to their commitment to each other, clarity of goals, and mutual support and vulnerability. They emphasize the importance of communication, recognizing triggers, and seeing each other as allies rather than enemies. In this conversation, Trevor and Bridget discuss the importance of communication, commitment, and humor in a successful marriage. They emphasize the need to prioritize the relationship over petty disagreements and to openly communicate about any issues or concerns. They also highlight the significance of empathy, vulnerability, and supporting each other's growth. Trevor and Bridget stress the importance of choosing connection over being right and finding humor and laughter in difficult times. They encourage couples to have hard conversations responsibly and to be allies in each other's personal development journey. Takeaways Commitment and clarity of goals are crucial in navigating the challenges of the first year of marriage. Mutual support and vulnerability strengthen the marital bond. Recognizing triggers and communicating about them helps to avoid misunderstandings and conflicts. Viewing each other as allies rather than enemies fosters unity and harmony in the relationship. Prioritize the relationship over petty disagreements and communicate openly about any issues or concerns. Choose connection over being right and find humor and laughter in difficult times. Support each other's growth and be allies in each other's personal development journey. Have hard conversations responsibly and with empathy and vulnerability.

2. 

   24 May 2024

   Ep. 009 - Lessons Learned in Our First Year of Our Second Marriage

   <p>Connect with Bridgett: https://bridgettdunbar.com</p> <p>Connect with Trevor: https://trevordunbar.com</p> <p><br></p> <p>In this conversation, Trevor and Bridget reflect on their first year of marriage, which was filled with challenges and adversity. Despite facing difficult circumstances such as caring for an aging parent with dementia, moving multiple times, and dealing with business and personal stress, they were able to remain connected and grow stronger in their marriage. They attribute their success to their commitment to each other, clarity of goals, and mutual support and vulnerability. They emphasize the importance of communication, recognizing triggers, and seeing each other as allies rather than enemies. In this conversation, Trevor and Bridget discuss the importance of communication, commitment, and humor in a successful marriage. They emphasize the need to prioritize the relationship over petty disagreements and to openly communicate about any issues or concerns. They also highlight the significance of empathy, vulnerability, and supporting each other's growth. Trevor and Bridget stress the importance of choosing connection over being right and finding humor and laughter in difficult times. They encourage couples to have hard conversations responsibly and to be allies in each other's personal development journey.</p> <p><br></p> <p>Takeaways</p> <p><br></p> <p>Commitment and clarity of goals are crucial in navigating the challenges of the first year of marriage.</p> <p>Mutual support and vulnerability strengthen the marital bond.</p> <p>Recognizing triggers and communicating about them helps to avoid misunderstandings and conflicts.</p> <p>Viewing each other as allies rather than enemies fosters unity and harmony in the relationship. Prioritize the relationship over petty disagreements and communicate openly about any issues or concerns.</p> <p>Choose connection over being right and find humor and laughter in difficult times.</p> <p>Support each other's growth and be allies in each other's personal development journey.</p> <p>Have hard conversations responsibly and with empathy and vulnerability.</p> <p><br></p> <p><br></p> <p><br></p>

3. 

   22 May 2024

   Ep. 008 - Nice Guys, Good Girls, and the Fight for Our Identity

   <p>Join the 75 EASY Challenge: https://75easychallenge.com Connect with Bridgett: https://bridgettdunbar.com Connect with Trevor: https://trevordunbar.com In this engaging conversation, the speakers dive into the complex world of "nice guys" and "good girls," examining how we define ourselves and the struggles we face in doing so. They carefully analyze the behaviors and habits linked with these roles, revealing how trying to please others and neglecting our own needs can be harmful. They stress the importance of setting boundaries and being confident in expressing ourselves. The discussion goes beyond personal growth, touching on how these dynamics affect our relationships, including marriage and parenting. They acknowledge how the "nice guy syndrome" can strain intimacy and family ties but also highlight the importance of self-respect, having clear goals, and effective communication for healthy relationships. Honesty emerges as a central theme, emphasizing the value of being truthful with ourselves and others. They encourage sticking to personal goals and being open to constructive criticism. They also explore the journey of discovering our identity and battling against conformity to build self-confidence. They reflect on finding meaning and strength in faith, promoting inner healing and spiritual growth. As the conversation wraps up, they offer practical advice like the "75 Easy Challenge" to promote self-care, establish boundaries, and boost self-esteem. These steps are seen as essential tools for overcoming challenges, whether they come from external sources or internal doubts.</p>

4. 

   22 May 2024

   Ep. 010 - Nice Guys, Good Girls, and the Fight for Our Identity

   Join the 75 EASY Challenge: https://75easychallenge.com Connect with Bridgett: https://bridgettdunbar.com Connect with Trevor: https://trevordunbar.com In this engaging conversation, the speakers dive into the complex world of "nice guys" and "good girls," examining how we define ourselves and the struggles we face in doing so. They carefully analyze the behaviors and habits linked with these roles, revealing how trying to please others and neglecting our own needs can be harmful. They stress the importance of setting boundaries and being confident in expressing ourselves. The discussion goes beyond personal growth, touching on how these dynamics affect our relationships, including marriage and parenting. They acknowledge how the "nice guy syndrome" can strain intimacy and family ties but also highlight the importance of self-respect, having clear goals, and effective communication for healthy relationships. Honesty emerges as a central theme, emphasizing the value of being truthful with ourselves and others. They encourage sticking to personal goals and being open to constructive criticism. They also explore the journey of discovering our identity and battling against conformity to build self-confidence. They reflect on finding meaning and strength in faith, promoting inner healing and spiritual growth. As the conversation wraps up, they offer practical advice like the "75 Easy Challenge" to promote self-care, establish boundaries, and boost self-esteem. These steps are seen as essential tools for overcoming challenges, whether they come from external sources or internal doubts.

5. 

   8 May 2024

   Ep. 009 - 75 EASY: A Practical Guide to Winning the War Within Yourself for a Lifetime

   Our identity, self-confidence, health, quality of life, and relationships are all shaped by our beliefs, habits, and behaviors. Our ability to access the kingdom of God is a journey of disciplining the mind, choosing to believe in abundance instead of scarcity, and choosing times to be fully present with God through prayer and meditation. 75 EASY™ is a self-care challenge designed to help ordinary people develop above-average discipline and positive results in their lives, leading to longevity, vitality, mental and physical health, happiness, and self-confidence to build a successful life and leave a lasting legacy. Obtaining health, wealth, and happiness is a battle of the mind, and this challenge was designed to slowly chip away at the limited thinking and negative patterns that keep you from experiencing life as you desire. You can get the book and bonuses at https://75easychallengs.com

6. 

   31 Mar 2024

   Ep. 008 Jesus, Easter Eggs + Transgender Visibility

   We don't pull any punches in this episode! Contact Trevor and Bridgett at https://outliersway.com/ Get a FREE Copy of Grief, Loss and the Goodness of God here: https://grieflossgoodnessofgod.com/ Write Your Own Book Here: https://outlierswritebooks.com Contact Trevor at https://www.trevordunbar.com/ Contact Bridgett at https://bridgettdunbar.com/

7. 

   26 Mar 2024

   Ep. 007 - Grief, Loss and the Goodness of God

   Connect with Bridgett - https://bridgettdunbar.com/ Get a FREE Book or Signed Copy - https://grieflossgoodnessofgod.com/ Connect with Trevor and Bridgett - https://outliersway.com/ Connect with Trevor - https://trevordunbar.com/

8. 

   10 Oct 2023

   Ep. 006 - Authentically Navigating Hard Times

   Connect with us at trevor@outliersway.com or on social. The Good Cult book available on Amazon.com or at this link in the US https://a.co/d/fwP2xvo

9. 

   5 Sept 2023

   Ep. 005 - The Good Cult - Debunking Christianity

   Trevor and Bridgett continue the conversation around the Kingdom of God. This time unpacking their new book about how Christianity stole your purpose, power and passion, but not to worry there is a way to take it all back! The Good Cult Book: http://www.thegoodcultbook.com or on Amazon

10. 

    29 Aug 2023

    Ep. 004 - The Kingdom of God

    Discussing how to hear God's voice and the kingdom of God in contrast to the religion of Christianity. Connect with Bridgett @bridgettrdunbar Connect with Trevor @trevormdunbar

11. 

    22 Aug 2023

    Ep. 003 - The Power of Marriage

    Discussing our the power of marriage. Connect with Bridgett @bridgettrdunbar Connect with Trevor @trevormdunbar

12. 

    15 Aug 2023

    Ep. 002 - Conversation About Identity

    Discussing our God-given identity, what it is, and how our beliefs around it affect the choices we make in life. Connect with Bridgett @bridgettrdunbar Connect with Trevor @trevormdunbar

13. 

    8 Aug 2023

    Ep. 001 - Introduction To Trevor & Bridgett

    Get to know Trevor and Bridgett and what the HE/She Podcast is all about! Connect with Bridgett @bridgettrdunbar Connect with Trevor @trevormdunbar

14. 

    29 Jul 2023

    Welcome to the HE/She Podcast!

    Hey, I'm Trevor, and I'm Bridgett. I'm he, and I'm she. Together we are just two unlikely friends who supported each other through the ups and downs of life, love, and business. Now we're married and navigating the continued growth points that our life has to offer through divorce, remarriage, parenting, grief, loss, and everything in between. After retiring as a lieutenant in the fire department, selling a business and going all in on real estate investment, I found myself bankrupt and homeless with a wife and four young kids to support. I've worked in 30 companies, went through a divorce after 25 years of marriage, spent 15 years as a leader in churches, and I've now been pursuing God outside of organized religion since 2016. My wins and losses have allowed me to lead powerful spiritual retreats for men and experience supernatural signs and wonders. I've experienced deep grief as well through the death of my son at birth and the loss of my marriage of seven years. I've worked as a licensed marriage and family therapist for more than a decade, as well as a pastor, inner healing trainer and facilitator, and prophetic teacher. I'm passionate about having an intimate friendship with God and inviting others to do the same. We've both struggled with an identity crisis, deception, distraction, depression, shame, guilt, fear, self-doubt, and broken relationships, while pursuing a life of purpose and power. We've learned some things the hard way, so you won't have to. Yeah, because who's got time for that? This podcast is for you if you are desiring greater connection, direction and purpose in your life. Come join us as we bring you behind the scenes of our life while having candid conversations, unpacking various topics on identity, relationships and the kingdom of God. Welcome to The Conversation. Music: Elevator Pitch by Shane Ivers - https://www.silvermansound.com

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Based on episode analysis; this does not confirm that the show is currently accepting guests.