đ¤He Speaks Podcast is your go-to space for real talk about faith, life, and everything in between. Whether you're new to Christianity, growing in your walk, or just curious, this podcast is here to guide you through the challenges of living as a believer in todayâs world. Join host Tewanna as she keeps it honest about her own faith journey, sharing wisdom, struggles, and encouragement to help you grow in your relationship with Jesus. No fluffâjust real conversations to strengthen your walk using scripture to back you up!
đ New episodes drop every other Tuesday
Whatâs your appetite? đ¤ When life gets tough, where do you turn for comfort? Too often, we chase what feels good in the moment instead of letting God transform our desires. But real growth comes when we allow Him to renew our hearts and shift what we crave.
Letâs get real about it and talk through some practical ways to embrace this change. Tap in now! đď¸â¨
Scripture Read:đ Mark 11đ Proverbs 20:21
Be sure to rate our show and let us know what you liked about this episode.
25 Mar 2025
I'm Just A Girlđđ˝ââď¸
Who you are in Christ changes everything.The world, your family, and your friends will all have opinionsâbut at the end of the day, whose voice matters most? Will you stand in who God says you are, or get caught up in the noise? Letâs talk about it! Drop a like, comment your thoughts, and donât forget to subscribe. And if this speaks to you, share it with someone who needs to hear it!
đ˛ Follow us everywhere: @HeSpeaksPod
đ All links here: [https://linktr.ee/hespeakspod](https://linktr.ee/hespeakspod)
14 Mar 2025
Healing Over Hurt: What Does It Mean To Forgive?
Forgiveness: Easier Said Than Done
Letâs be realâholding a grudge feels way easier than letting go. Forgiveness? Thatâs not exactly our default setting. But what if we told you itâs not just possible, but actuallynecessary for your peace? In this episode, weâre breaking down what true forgiveness looks like, why itâs so hard, and how to actually do it (without just pretending everythingâs okay).
Weâre diving into:
⨠The story of Joseph (aka the guy who had every reasonnot to forgive)
⨠Why forgiveness is more about your freedom than theirs
⨠Practical steps to move from hurt to healing
You donât have to do this alone. Tune in and letâs work through this together! đ§
đResources to Go Deeper:
đGenesis 37-50 â The story of Joseph
đGentle & Lowly by Dane Ortlund âCheck it out on Amazon (https://www.amazon.com/Gentle-Lowly-Christ-Sinners-Sufferers/dp/1433566133/ref=sr_1_1?crid=1XP35PJP947T9&dib=eyJ2IjoiMSJ9.Mp1-dInvWQu-aHPJzMZ-rhaCEvssZ1Czp31EutTkawZswrsKAuUyPBtMGF6-6dhb51mbbyjC0eQ_yElKHOIpud8kAx_eZZKw0ODcPzuXVkZY990Jy2QfUjmBCPUQ1rC7MxH-7JtGlMe58SbFbsuu1Vkx33LzXg7cB8sf9fgMxoDhmMXW7W3lnr1xxH6idWdyJMgW6CEtcmemC_cfSmdnu1nPf750UvJ2SwplicEvRCE.EXnExyedD_MUg_TtAaM1MYIRyKKenCRT3Cdr0u57qic&dib_tag=se&keywords=gentle+and+lowly&qid=1738966112&sprefix=gentle+and+lo%2Caps%2C106&sr=8-1)
đĽForgiveness 2819 Sermon âWatch here (https://www.youtube.com/watch?v=UzHg6yHZoLw)
đĽForgiveness Sermon by Pastor Flowes âWatch here (https://www.youtube.com/watch?v=nYC7KJKHdC4)
Hit play and letâs unpack this together! đŹ #Forgiveness #Healing #FaithJourney
25 Feb 2025
From Chaos To Clarity
đż Overcoming Mental Health Struggles with Faith | He Speaks Podcast
Mental health can feel like a battle, especially as young adults trying to navigate life. But guess what? You can overcome it! Today, weâre diving into mental health and faithâbreaking down how to take control of our thoughts and let God bring real peace into our lives.
đŹ Drop a comment, hit that subscribe button, and give this video a thumbs up if this message speaks to you! Letâs grow together. đ
đ Show Notes:
⨠Bible Verses to Hold Onto:
đ 2 Corinthians 10:5 â Take every thought captive
đ Proverbs 3:5-6 â Trust in the Lord with all your heart
đ Deuteronomy 31:8 â God goes before you
đ§ Mental Health Resources:
âĄď¸ Northeast Health Services â Therapy options for Massachusetts
âĄď¸ NAMI Louisiana â Mental health support in Louisiana
đ Need help? Check out the links in the description for more resources!
#FaithAndMentalHealth #ChristianPodcast #HeSpeaksPodcast
11 Feb 2025
It's Culture
Seeking God Over Validation
In a world thatâs all about chasing trends and approval, itâs easy to get stuck in a never-ending cycle of trying to measure up. But hereâs the truth: the worldâs validation will never satisfy. My goal? To seek Godâs approvalânot manâs. Letâs break free from the noise, tear down the barriers, and refocus on pursuing a deeper relationship with God.
đľ Intro Song by: Jo Wils
Itâs time to stop chasing the world and start chasing God. Letâs dive in! đ
28 Jan 2025
The Good Christian
Am I Called to Perfectionism?
The path is narrow, but does that mean weâre called to perfectionism? In a culture of constant criticism within the church, many feel pressured to hide their struggles instead of living authentically in their faith. Itâs time to break down those barriers and remind ourselves that salvation is a giftânot something we earn by being perfect. Letâs explore what it really means to walk in grace and grow in Christ.
đľ Intro Song by: Jo.Wils
Join the conversation and letâs redefine what it means to live in faith. đ
14 Jan 2025
It's Personal
Itâs Real Out Here: Protect Your Faith
Church hurt is real, and not everyone has your best interest at heart. But donât let that stop you from experiencing the gift of salvation and building a personal relationship with Christ. In this episode, Iâm sharing how Christ set me free and challenging you to lean into your curiosity about Christianity. Letâs reflect, learn, and grow together.
⨠Resources Mentioned in This Episode:
Ephesians 2
Matthew 6
đľ Intro Song by: Jo.Wils
Your journey is yoursâletâs explore it with purpose. đ
31 Dec 2024
The Power of Fasting
New Year, Evolving You!
Letâs unpack the power of fasting and how it can deepen your connection with God while helping you tackle lifeâs bigger challenges. Whether you're looking to grow spiritually or gain clarity in the new year, this episode has something for you!
⨠Donât forget to rate the show and share your thoughtsâyour feedback helps us grow! Plus, let us know how your fasting journey has been going.
Resources Related To This Episode:
Esther 4
Becoming Something, Episode 297: The Reason for Fasting
Intro Music by: Jo.Wils đľ
Letâs grow together this yearâone step closer to purpose and intimacy with God! đ
8 Oct 2024
The Voice
Ever wonder what it really means to recognize God's voice? With some practical tips and personal experiences grounded in scripture, weâll dive into how you can tune in and hear His voice clearly to guide your life. Ready to get started? Letâs go!
Scriptures to check out:
Ezekiel 13
Psalm 29:4
Intro Song: Jo.Wils2 (Jo.Wil)
Follow us on IG @hespeakspod
1 Oct 2024
Raw & Uncut Relations
A relationship with God is exactly thatâa relationship. It can be tough to be vulnerable, especially when you think about how huge he can feel and complex God is. But itâs time to break down those walls and embrace the power of our honesty and living authentically. Letâs dive into real talk about feelings and truth.
Follow the podcast on all socials @hespeakspod
Intro Song Jo.Wil
10 Sept 2024
Sacred Shifts
Discipline is crucial for a successful life, but what happens when youâre called to change up your routine? How do you make that shift? Letâs dive into when the Lord asks you to switch things up in your routine and relationship with Him to take your connection to the next level.
Donât forget to rate our show, drop a comment, and follow us @hespeakspod on all platforms. Share with a friend!
Intro Song: Jo.Wilis
27 Aug 2024
Meet Me Up Close
Letâs dive into how to build confidence in God as the Lord of your life. We often try to control everything ourselves, thinking thatâll bring us comfort. Instead, we end up feeling spiritually drained and in deeper pain than before, facing darkness we didnât even know existed.
Iâm sharing my raw, honest journey with the Lord to inspire you. Your relationship with Him doesnât need to be perfect; you just need to let Him in. Tune in now, and donât forget to like, comment, and share!
Scriptures:
Isaiah 53:10
2 Corinthians 7:8-10
Intro Song Produced by JO.WIL
13 Aug 2024
Divine RSVP: God's Greenlight For Joy
Our experiences shapes us in ways we could not imagine. We are exploring joy and the permission from God on how to embrace the season of it and experience joy no matter what is happening around you.
Referenced Scriptures:
Ecclesiastics 3:1,22
Mark 12:29
Philippians 4:13
Intro Song created by Jo.Wil (@jo.wils2)
30 Jul 2024
Unfiltered Faith: Real Talk
Scriptures:
Psalm 18:23-26 - Relationship with the Lord and how you will see him
Proverbs 20:24 - Being nothing without the Lord
2 Corinthians 1:5
Galatians 5:22 KJV
Romans 7:18
John 1:1
Who is God?
God is the word and the word is God (John 1:1)
God is the son, the Father, and the Holy Ghost (What does that mean though? How?)
We all experience the relationship differently. (Psalm 18:23-26)
What is that experience like for you?
How did I meet Jesus?
Share how you grew up around the church and low-key in the church
Share when you were 22 experience
Share New Years of 23 experience
Is feeling the Holy Spirit something I experience?
YES!
What does the presence of the Holy Spirit feel like to you?
How do I maintain my relationship with God?
Recommend the Bible Plan Intimacy With God in The Secret Place
Plant yourself in a church
Surround yourself around community for accountability purposes
Make it your own
Proverbs 20:24
The Realities of Following Christ
2 Corinthians 1:5 (Suffering v comfort and the sharing of this)
Galatians 5:22 (KJV) (Long suffering)
Being set apart. Isolation. (Talk about Moses)
Process of renewal (Romans 7:18)
IT IS A PROCESS
Did I wavier?
The challenges in letting my flesh go and the realization that I am made of flesh, but the spirit is what lives within
Why Do I follow Jesus?
Difference between the good things in life and the God things in life
Challenge of the week: Where is your relationship with God right now? If there is not one, are you willing to take a moment to consider opening yourself up to a relationship with God?
Encouragement: If there is even a part of you curious, I want to encourage you to DM me for questions or concerns? I would love for this to be a dialogue.
16 Jul 2024
Dating in 2024: Episode 4: You Don't Need A Partner, You Really Need A Friend
As we wrap up the Dating in 2024 series, we are talking about friendships and the challenges of them. Dissecting the experiences of trauma in friendships, but the importance in the fruit of God centered friendships and the companionship found in that. Remember to comment below any feedback.
Scriptures:
Ecclesiastics 4:9-10
Proverbs 17:17
3 Jul 2024
Dating in 2024: The Spirits Be Strong
Ever wonder why you parents said you could or could not do certain things? What about don't touch the stove, it's too hot. Welp, we are getting into the birds and the bees tonight and how God establishes boundaries when it comes to sex to protect us.
22 Jun 2024
Dating In 2024: The Spirit of Loneliness
Talk about vulnerability and being open. We all struggle in this area. Even those who are married. Let's deal with loneliness. Check it out. Also, be sure to comment, share, and let us know what you think! We are so glad you are back and listening with us!
Scriptures Referenced:
2 Corinthians 1:3-11
Psalms 94:14
15 Jun 2024
Episode 1: It's Not Really About You
Let's talk about what it means to say yes to the Lord and what do we do with the fears that come up with that yes. In addition, saying yes can open doors for you and place you on your path, but what if it I told you it would bless others too? Tune in for our very first episode on Obedience. It's Not Really About You. He Speaks Podcast. Check it out. Be sure to leave a comment below or on our medias to let us know what you thought?
Scriptures Read:
Psalms 37:4
Joshua 1:1-9
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