Welcome to Head Heart and Chart, a podcast about mental health, relationships, astrology and most things in between. Hosted by Reggie Ross.
Head Heart and Chart
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5.0(2 reviews)
6 episodes
Updated Daily
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Podcast Overview
Welcome to Head Heart and Chart, a podcast about mental health, relationships, astrology and most things in between. Hosted by Reggie Ross.
Language
🇺🇲
Publishing Since
4/7/2021
1 verified contact email on file for Head Heart and Chart
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Recent Episodes
June 23, 2021
Magnetic Forces, Therapy Dynamics, and The Most Beautiful Sunrise with Mikey & Molly Laird
<p>I never thought I would be someone who was energized by deep meaningful love. Or at least I never thought I would admit to being that person. If you’re anything like me, prepare to be energized.</p> <p>Mikey and Molly Laird love each other in a way that feels almost other worldly if you’ve never experienced it. Conversations like these continue to challenge me to get curious about what love is to me and what I want it to be. This is a conversation between 2 people who are each others safe home base. We talk about how they met and fell in love, how they support each others mental and emotional well being, healthy conflict, and what it’s like to have the same therapist for individual and couples work.</p> <p><a href="https://shop.ramdass.org/products/be-here-now-1">Ram Dass - Be Here Now</a></p> <p><a href="https://drlauragilbertgerber.com">Dr. Laura Gilbert Gerber</a></p> <p>You can find Mikey and Molly’s art on <a href="https://www.instagram.com/mmcreate/">Instagram</a> and <a href="https://www.etsy.com/shop/ArtByMMCreate">Etsy</a></p> <p><a href="https://www.instagram.com/mrooneyf/">Molly’s Instagram</a></p> <p><a href="https://www.instagram.com/iammiiichael/">Mikey’s Instagram</a></p> <p>You can find us on Instagram <a href="https://www.instagram.com/headheartandchart/">@headheartandchart</a></p>
June 8, 2021
Ep 4: Living in the Wilderness, Feeling Your Feels and The Church's Approach to Mental Health with Abbey Smith
<p>Abbey Smith is the kind of woman you want to go to a pool party with. I don't know any other way to describe it, that's just who she is. You know she'd have the best neon suit, bring your favorite popsicles and have the perfect playlist. Abbey is a badass, queer, mother, wife, self love advocate and the lead pastor of Church in the Wild. We talk about how spiritual healthcare is not the same as mental healthcare and the ways that some churches mishandle mental health concerns while others shine. As someone who doesn't identify as a Christian, for the last decade+ I've been following Abbey on social media and listening to any interview or sermon she gave because her perspective called me in and created some of the most powerful conversations I've ever had with family and friends around faith, life, politics and love. </p> <p>You can find Church in the Wild <a href="https://open.spotify.com/show/1lRSIUeVrbGRJlaL1TK1uT">here on Spotify </a>and <a href="https://www.instagram.com/churchinthewild.cov/">Instagram</a></p> <p>You can find Abbey on <a href="https://www.tiktok.com/@thatabbeysmith?lang=en">TikTok</a> and <a href="https://www.instagram.com/thatabbeysmith/">Instagram</a></p> <p>You can find us on Instagram <a href="https://www.instagram.com/headheartandchart/">@headheartandchart</a></p>
May 11, 2021
Ep 3: Ruling Planets, Saturn Returns and Astrology for Self Development with Charlee Cotton
<p>If you haven’t noticed yet, I’m a big believer in leaning into your discomfort. Getting curious about why things are the way they are and how they can be better. Today's guest Charlee Cotton embodies all of this and more and has used astrology as a tool to dig deeper. We talk about planets that rule your chart, the Saturn return that we all go through every 27 years, Venus in Scorpio—a position in our birth charts that we share, the discomfort of vulnerability, values work and the astrology of the collective. Charlee has an infectious energy and when you read her posts @1212healing you can't help but sigh and think, SAME. </p> <p><br></p> <p>Charlee’s recommendation to find your ruling planet:</p> <p>Head to <a href="http://astro.com/">Astro.com</a> (Charlee says take the dated website with a grain of salt)</p> <p>Click on Free Horoscopes</p> <p>Choose Extended chart selections</p> <p>Choose Pullen/Astrolog tab</p> <p>Under Chart Type use the drop down menu to find Simple chart delineation by Walter pollen</p> <p>Scroll about 3/4 of the way down to a list of the planets with your total rank</p> <p><br></p> <p><a href="https://astro-charts.com">astro-charts.com</a> - For a beginner look at your chart</p> <p><a href="https://thepattern.com">thepattern.com</a> - A helpful app for learning what your chart says about you</p> <p>Channing Tatum talks about The Pattern - <a href="https://youtu.be/bwizOYqTT4w">https://youtu.be/bwizOYqTT4w</a></p> <p><br></p> <p>You can find Charlee on Instagram <a href="https://www.instagram.com/1212healing/">@1212healing</a> and on <a href="https://www.etsy.com/shop/1212Healing">Etsy</a> </p> <p>You can find us on Instagram <a href="https://www.instagram.com/headheartandchart/">@headheartandchart</a></p>
6 total episodes available
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Frequently asked questions
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- What is Head Heart and Chart?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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