Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Head Smart with Kate Guest

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by Kate Guest

12 episodes

Updated Daily

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Podcast Overview

The Head Smart podcast from Kate Guest is all about helping people to help themselves by having the right mindset and creating transformational change. Kate shares the interesting knowledge and research she’s learned along the way on her own personal journey, and, how she uses this, to help the people she works with now. With simple head hacks to change how you think and feel, research based information from the world of neuroscience, interviews with peers from a variety of backgrounds and essentially a lot of laughter : a key ingredient to a positive mindset.

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Publishing Since

1/26/2022

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Recent Episodes

August 17, 2022

Vic Williams

In this episode of the Head Smart podcast, I talk to Vic Williams, a business coach, speaker and author. Vic works with dyslexic and ADHD entrepreneurs and business owners helping them to rethink their business. He is also a LinkedIn trainer. We talk about Vic’s upcoming books, one of which I am particularly keen to read as it heralds and applauds the back stories of normal everyday people and the amazing things they have gone through and go on to achieve. Vic also has an interesting story of his own. You can find Vic on LinkedIn or contact him by visiting audacious <a href="http://tribe.net/" target="_blank">tribe.net</a>

July 5, 2022

Ramblings of Rambler

In this episode of the head smart podcast I decided to go on a ramble and literally ramble, to share my thoughts in the moment. I recorded it using the rode mic so that I could be out walking in an ‘outside office’ of nature with my dogs on our first camping trip of the year. The sound quality dips in a few places due to this being my first attempt (note to self - walk backwards if it’s windy!), however, you will find nuggets of useful information, so hang on in there. Take a deep breath and by the time you have slowly breathed out, the odd iffy sentence will have passed and you can enjoy listening. I mention my friend and peer Paola Royal whose book I am currently reading and highly recommend the title of which is ‘The Inner Game of Food and Diet - taking the struggle out of weight loss’. Although the title refers to weight loss, you can transpose the information to all areas of life. Available on Amazon. Also, a shout out to Twelve Oaks farm holiday park at Teigngrace, Devon for a fantastic experience for our first camping trip of the year. <a href="http://www.twelveoaksfarm.co.uk/" target="_blank">www.twelveoaksfarm.co.uk</a> <a href="mailto:info@twelveoaksfarm.co.uk" target="_blank">info@twelveoaksfarm.co.uk</a> 01626 335015

June 21, 2022

Paola Royal

Paola lives in the beautiful town of Budleigh Salterton in Devon, UK with her husband, dog and cat. She worked in the medical sector from the age of eighteen. Her fascination with the human being and the interconnectedness of body / mind and the universe led her to the work she is doing today. Paola is a qualified physiotherapist, has a diploma in ACM (Akupunkt Massage nach Penzel) She trained for 3 years in the scientific approach of nutrition with the BSY She studied as a teacher for the Emotional Freedom Technique before she started an extensive training in the Three Principles as a paradigm, which is a pre-existing logic that describes and points to how our moment-to-moment experience of life is created. She has been a facilitator for 7 years and brings a wealth of experience to her work with clients. Here my website: <a href="http://www.healthylivingwithpaolaroyal.co.uk/" target="_blank">www.HealthyLivingwithPaolaRoyal.co.uk</a> Email: <a href="mailto:paola@paolaroyal.co.uk" target="_blank">paola@paolaroyal.co.uk</a> Book link: <a href="https://amzn.to/3I4FOG6" target="_blank">https://amzn.to/3I4FOG6</a>

12 total episodes available

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Frequently asked questions

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What is Head Smart with Kate Guest?: The Head Smart podcast from Kate Guest is all about helping people to help themselves by having the right mindset and creating transformational change.

Kate shares the interesting knowledge and research she’s learned along the way on her own personal journey, and, how she uses this, to help the people she works with now.

With simple head hacks to change how you think and feel, research based information from the world of neuroscience, interviews with peers from a variety of backgrounds and essentially a lot of laughter : a key ingredient to a positive mindset.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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