Your personal guide for a noisy mind. tryheadrest.com
Podcast Overview
Your personal guide for a noisy mind. tryheadrest.com
Language
🇺🇲
Publishing Since
2/6/2026
1 verified contact email on file for HeadRest
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Recent Episodes
February 27, 2026
for someone whose mind won't stop circling the same worry
<p> A short Sufi tale about Mulla Nasruddin — and the quiet trick the mind plays when it can't let something go. Sometimes the loop breaks not by trying harder, but by simply seeing it for what it is. </p><p><br></p><p>#meditation #mindfulness #anxiety #nasruddin #sufi #worry #mentalhealth #peace</p>
February 24, 2026
for someone still wearing a label the world put on them
<p>A meditation on the stories the mind writes without asking.</p><p>Sometimes a single word — heard once, misunderstood, never questioned —</p><p>becomes the foundation of an entire identity. This is a space to notice</p><p>the word you've been carrying, and to gently set it down.</p><p><br></p><p>#meditation #identity #ego #selfawareness #mindfulness #mentalhealth</p><p>#healing #innerpeace #lettinggo #wisdom #calm #sufi #nasruddin #headrest</p>
February 23, 2026
for someone who keeps wanting more
<p>A stonecutter wished to be more powerful — a rich man, a prince, the sun, the wind, the mountain. Each time, something greater humbled him. Until the circle closed. A meditation on the quiet power of what you already are.</p><p><br></p><p>#meditation #stonecutter #mindfulness #enoughness #innerpeace #headrest #buddhiststory #selfacceptance #lettinggo #quietpower</p>
22 total episodes available
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- What is HeadRest?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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