Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
HeadRoom
Claim This Podcastby LCC Connect
25 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality61
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
Language
🇺🇲
Publishing Since
10/21/2023
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality61
Social0
YouTube0
Engagement0
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
27 minutes
Performing excellently!
good
Show Experience
25 episodes over 1.4 years
Recommendations available
Unlock the full report to see detailed tips
needs improvement
Publishing Consistency
Every 21 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for HeadRoom
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 1, 2025
The Interplay of Grit and Compassion With Dr. Ana Kelly, Pt. 2
<p>In Part Two of my conversation with Dr. Ana Kelly, associate professor of nursing at Columbia University, we explore the transformative power of immersing oneself in different cultures and communities. Dr. Kelly has been instrumental in encouraging nursing students to study abroad, highlighting how these experiences not only broaden their understanding of diverse healthcare systems but also foster deep personal growth.</p><p>We continue our discussion on grit and resilience in healthcare professionals, focusing on the emotional toll of working in high-stakes, trauma-exposed environments. Dr. Kelly emphasizes the importance of building rapport with patients to establish trust while balancing the technical and humanistic aspects of patient care. This balance is best captured in the idea that healthcare providers must be both artists and scientists, mastering both the science of medicine and the art of compassionate care.</p><p>As an educator, Dr. Kelly shares the challenges of training future healthcare providers, particularly in honoring student diversity while ensuring that each practitioner embodies the qualities of excellent patient.</p><p><br></p>
March 25, 2025
Building Resilience in Healthcare Education With Dr. Ana Kelly, Pt. 1
<p>In this episode of Headroom, I sit down with Dr. Ana Kelly, an associate professor of nursing at Columbia University, to discuss her remarkable journey in healthcare and academia.</p><p>Dr. Kelly shares how her time in the Peace Corps—teaching biology in Namibia and working in health clinics—sparked her passion for nursing. Upon returning to Michigan, she pursued a nursing degree and discovered her love for teaching while working as a Supplemental Instructor at LCC, ultimately leading her to earn a doctorate in nursing.</p><p>We explore healthcare stigmas and how they prevent individuals from seeking care or receiving proper diagnoses. Drawing from her experience at the Cleveland Clinic, Dr. Kelly highlights the profound impact healthcare providers have—not just on patients, but also on their families. She emphasizes the importance of teamwork in high-stress environments, explaining how collaboration fosters both resilience and joy in a challenging field.</p><p>Dr. Kelly also discusses her research in South Africa, her five-year PhD journey, and her postdoctoral work at Columbia. One of her major findings revealed that anxiety and depression were almost never documented in patient records, despite their clear presence. She advocates for routine mental health screenings in primary care and discusses the financial and technological barriers that hinder advancements in diagnosing and treating mental health conditions.</p><p>We wrap up this part of the conversation by examining the preparation of future nurse practitioners, emphasizing the need for grit, resilience, and personal growth alongside technical expertise. Dr. Kelly’s insights offer a compelling look at the evolving landscape of healthcare and the critical role mental health plays in patient care.</p>
March 4, 2025
Resilience and Transformation with Mark Vroman (Part 2)
<p>In part two of my conversation with Mark Vroman—former Battalion Chief of Meridian Township and current professor of online learning and prison education at Siena Heights University—we explore the critical importance of self-care for those in high-stress, service-oriented careers. Mark shares insights on preventing and managing vicarious trauma, also known as compassion fatigue, secondary stress, and burnout.</p><p>We also discuss the role of gratitude in sustaining resilience while working with people in some of their most difficult moments. Mark reflects on his work in prison education, highlighting the transformative power of learning—not just for incarcerated individuals but for the broader community. Through education, lives can be reshaped, offering hope and meaningful change where it’s needed most.</p>
25 total episodes available
Deep-dive analytics for HeadRoom
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is HeadRoom?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.