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Headstraight

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by Mark Taylor | Mental Health Nurse

4.8(4 reviews)

64 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality95

Social0

YouTube63

Engagement32

Learn more

Podcast Overview

Headstraight is a teen mental health podcast hosted by Mark Taylor, a mental health nurse with over 35 years of experience working with young people. Each episode tackles real questions about mental health, relationships, confidence, self-doubt, anxiety, motivation, identity and growing up. No therapy-speak. No lectures. Just honest conversations, practical ideas and straightforward guidance to help you make sense of what's going on in your life. Whether you're struggling with overthinking, people pleasing, confidence, difficult relationships, big decisions or simply trying to work out who you're becoming, Headstraight offers real answers to real challenges faced by teens and young adults. Visit: http://www.headstraight.co.uk

Language

🇺🇲

Publishing Since

11/21/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality95

Social0

YouTube63

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

8 minutes

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good

Publishing Consistency

Every 15 days

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Recent Episodes

July 8, 2026

A New Chapter for Headstraight

After six seasons of Headstraight, I found myself reflecting on something. We've talked about anxiety, confidence, friendships, boundaries, self-belief and so many of the challenges that young people face. Those conversations still matter. But the more time I spent listening to young people, the more I realise that many of the biggest struggles don't begin with a diagnosis or even a clear problem. They begin with a question. The questions that keep people awake at night. The ones that feel too embarrassing to ask. Too confusing to explain. Or too risky to say out loud. So, rather than organising this next season around a theme, we're organising it around those questions. Each episode starts with one real question or statment and explores what's really sitting underneath it—not with quick fixes or easy answers, but with honest conversations that help make sense of difficult experiences and what you can do next. If you've been with me since the beginning, thank you for coming this far. And if this is your first episode, you've joined us at the start of an exciting new chapter. Welcome to the next phase of Headstraight. Want to get involved? I’d love to hear from you:<ul><li>Send me a message → <a href="https://www.headstraight.co.uk/contact">headstraight.co.uk/contact</a></li><li>Leave me a voice note → <a href="https://www.headstraight.co.uk/voicemail">headstraight.co.uk/voicemail</a></li><li>Share your feedback by leaving a review (it helps more young people find the podcast) → <a href="https://www.headstraight.co.uk/reviews/new">headstraight.co.uk/reviews/new</a></li></ul> Explore more from Headstraight:<ul><li>Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → <a href="https://www.headstraight.co.uk/blog">headstraight.co.uk/blog</a></li><li>Find out more about me, the host, and why I started this podcast → <a href="https://www.headstraight.co.uk/about/">headstraight.co.uk/about</a></li></ul>Need support right now? If you’re struggling with anxiety, depression, or in crisis, visit our<a href="https://www.headstraight.co.uk/p/resources/"> Resources page</a> - <a href="https://www.headstraight.co.uk/p/resources/">https://www.headstraight.co.uk/p/resources/</a> for helplines, mental health services, and support options available in the UK and across the world.

July 1, 2026

Season 6 — Final Episode (Season Summary)

We've reached the end of another season, but this isn't really about looking back.It's about taking a moment to notice how far you've come.Over the last few months we've talked about pressure, responsibility, relationships, uncertainty and trying to work out what actually matters to you. None of it was about becoming a different person. It was about understanding yourself a little better.In this episode, I reflect on the biggest shift I've hoped you've taken away from these conversations: not having all the answers, but becoming more aware of what's happening around you and inside you. Because that's where real change starts.If this season has helped you pause, question things differently, or make even one decision that felt more like you, then it has done exactly what I hoped it would.Thank you for listening, for sticking with me, and for letting me be part of your journey. I'll see you in the next chapter of Headstraight. Want to get involved? I’d love to hear from you:<ul><li>Send me a message → <a href="https://www.headstraight.co.uk/contact">headstraight.co.uk/contact</a></li><li>Leave me a voice note → <a href="https://www.headstraight.co.uk/voicemail">headstraight.co.uk/voicemail</a></li><li>Share your feedback by leaving a review (it helps more young people find the podcast) → <a href="https://www.headstraight.co.uk/reviews/new">headstraight.co.uk/reviews/new</a></li></ul> Explore more from Headstraight:<ul><li>Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → <a href="https://www.headstraight.co.uk/blog">headstraight.co.uk/blog</a></li><li>Find out more about me, the host, and why I started this podcast → <a href="https://www.headstraight.co.uk/about/">headstraight.co.uk/about</a></li></ul>Need support right now? If you’re struggling with anxiety, depression, or in crisis, visit our<a href="https://www.headstraight.co.uk/p/resources/"> Resources page</a> - <a href="https://www.headstraight.co.uk/p/resources/">https://www.headstraight.co.uk/p/resources/</a> for helplines, mental health services, and support options available in the UK and across the world.Headstraight: Mental Health Support for Teens is built on honest conversations — proper Mental Health real talks that make sense in real life. Each episode brings real talk mental health guidance designed to offer steady support for teens navigating the messy, complicated parts of growing up. If you’re looking for a teen mental health podcast that gives grounded support, you’re in the right place.

June 24, 2026

What If This Isn't The Life I Actually Want?

Have you ever stopped and wondered whether the life you're building is actually the life you want? Sometimes the problem isn't a crisis or a major setback. It's a quieter feeling that something doesn't quite fit, even when things look fine from the outside.In this episode of Headstraight, we explore why people can end up following paths that no longer feel right and why self doubt often appears when you start questioning long-held assumptions about your future. You'll learn how expectations, comparison and habit can shape your choices without you fully noticing, and why building a meaningful life is often more about small adjustments than dramatic change.If you've been feeling disconnected from the direction you're heading in or wondering whether you're living according to someone else's expectations, this episode offers practical guidance on reconnecting with what matters to you and creating a life that feels more genuinely your own.Headstraight is a teen mental health podcast providing practical mental health support for teens and young people. Want to get involved? I’d love to hear from you:<ul><li>Send me a message → <a href="https://www.headstraight.co.uk/contact">headstraight.co.uk/contact</a></li><li>Leave me a voice note → <a href="https://www.headstraight.co.uk/voicemail">headstraight.co.uk/voicemail</a></li><li>Share your feedback by leaving a review (it helps more young people find the podcast) → <a href="https://www.headstraight.co.uk/reviews/new">headstraight.co.uk/reviews/new</a></li></ul> Explore more from Headstraight:<ul><li>Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → <a href="https://www.headstraight.co.uk/blog">headstraight.co.uk/blog</a></li><li>Find out more about me, the host, and why I started this podcast → <a href="https://www.headstraight.co.uk/about/">headstraight.co.uk/about</a></li></ul>Need support right now? If you’re struggling with anxiety, depression, or in crisis, visit our<a href="https://www.headstraight.co.uk/p/resources/"> Resources page</a> - <a href="https://www.headstraight.co.uk/p/resources/">https://www.headstraight.co.uk/p/resources/</a> for helplines, mental health services, and support options available in the UK and across the world.

64 total episodes available

Deep-dive analytics for Headstraight

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Headstraight?: Headstraight is a teen mental health podcast hosted by Mark Taylor, a mental health nurse with over 35 years of experience working with young people.

Each episode tackles real questions about mental health, relationships, confidence, self-doubt, anxiety, motivation, identity and growing up. No therapy-speak. No lectures. Just honest conversations, practical ideas and straightforward guidance to help you make sense of what's going on in your life.

Whether you're struggling with overthinking, people pleasing, confidence, difficult relationships, big decisions or simply trying to work out who you're becoming, Headstraight offers real answers to real challenges faced by teens and young adults.

Visit: http://www.headstraight.co.uk
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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