Headstrong
Claim This Podcastby Louis Strong
Podcast Overview
<p>Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.</p><br><p>Headstrong aims to inspire you to believe in yourself and connect with the resilience within.</p><br><p>What does Headstrong mean to you?</p><br><p>Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">Instagram</a>. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/19/2019
1 verified contact email on file for Headstrong
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Recent Episodes
May 11, 2026
Simon Lycett: Why Nature is the Ultimate Salvation for Our Mental Health
<p>Simon Lycett has spent his life creating floral dreams for royalty and grand stages, but behind the 22-minute high-pressure "scrambles" is a man who finds his peace in the soil. In this episode of <strong>Take 10</strong>, Simon opens up about the "magical" visceral connection of flowers, overcoming imposter syndrome after being laughed at for his appearance, and why a garden is the perfect place to be alone with your thoughts. It’s a masterclass in staying grounded while working at the very top.</p><br><p><strong>Headstrong Take 10</strong></p><p>The world has changed, and so have we. Headstrong Take 10 is the evolution of the show, built for the modern attention span without sacrificing the depth. We ask the world’s most recognisable faces to pause their busy lives for 10 minutes of honest, unfiltered conversation. No lectures, no fluff—just bite-sized storytelling designed to leave an immediate impact on your day.</p><br><p>Want more? Check out <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">@headstrongpodcast</a> on Instagram.</p><br><p>Please follow, rate and subscribe!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 4, 2026
Sebby Holmes: Managing the Heat of the Kitchen
<p>Sebby Holmes, the mastermind behind Highbury’s acclaimed Farang, is redefining what it means to be a "Head Chef." In this episode of <strong>Take 10</strong>, Sebby gets honest about the "stupidity and luck" of starting a business with £10 to his name, the mental health toll of 100-hour work weeks, and why he now prioritizes a four-day week for his entire team. It’s a conversation about growth, switching off, and dealing with the cards you're dealt.</p><br><p><strong>Headstrong Take 10</strong></p><p>The world has changed, and so have we. Headstrong Take 10 is the evolution of the show, built for the modern attention span without sacrificing the depth. We ask the world’s most recognisable faces to pause their busy lives for 10 minutes of honest, unfiltered conversation. No lectures, no fluff—just bite-sized storytelling designed to leave an immediate impact on your day.</p><br><p>Want more? Check out <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">@headstrongpodcast</a> on Instagram.</p><br><p>Please follow, rate and subscribe!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 29, 2026
Emma Campbell: The Six Words from My Son That Changed How I Fight Cancer
<p><strong>Emma Campbell</strong> (Limitless Em) has faced three cancer diagnoses, but she’s tired of being called "brave." In this unfiltered <strong>Take 10</strong> session, Emma explores the transition from frantic survival to true presence. From navigating "anticipatory grief" with elderly parents to the life-changing advice her 15-year-old son gave her during her darkest moment, Emma reminds us that being "limitless" isn't about being bulletproof - it's about being present.</p><br><p><strong>Headstrong Take 10</strong></p><p>The world has changed, and so have we. Headstrong Take 10 is the evolution of the show, built for the modern attention span without sacrificing the depth. We ask the world’s most recognisable faces to pause their busy lives for 10 minutes of honest, unfiltered conversation. No lectures, no fluff—just bite-sized storytelling designed to leave an immediate impact on your day.</p><br><p>Want more? Check out <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">@headstrongpodcast</a> on Instagram. </p><br><p>Please follow, rate and subscribe!</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
171 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Headstrong?
<p>Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.</p><br><p>Headstrong aims to inspire you to believe in yourself and connect with the resilience within.</p><br><p>What does Headstrong mean to you?</p><br><p>Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">Instagram</a>. </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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