Headtorch Wellbeing Hour
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Podcast Overview
<p>The Wellbeing Hour is for those responsible for colleagues' wellbeing or interested in workplace mental health. We interview expert guest speakers, allowing you to gain insights, ask questions, and learn from peers.</p><p>Headtorch specialises in workplace mental health, helping clients cultivate a mentally healthy culture for flourishing individuals. As a Wellbeing Partner, we address stress causes, raise awareness, and upskill leaders and staff to prioritise mental health and wellbeing.</p><p>Headtorch - Positive Workplace Mental Health <a href="http://www.headtorch.org">www.headtorch.org</a></p>
Language
🇺🇲
Publishing Since
10/26/2023
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Recent Episodes
February 3, 2026
300 Knocks & Standing Strong driving opportunities for all with Enoch Adeyemi
<p>Listen to the first Wellbeing Hour of the year with Enoch Adeyemi, Finance Consultant at Aldermore Bank, Co-Founder at Black Professionals UK & Black Scottish Awards.</p><p>Enoch is a Fellow of the Association of Chartered Certified Accountants (ACCA) and a consultant specialising in the financial services industry. A passionate advocate for positive change, he is the founder of several organisations, including Black Professionals United Kingdom (BPUK) – one of the UK’s fastest-growing networks supporting professionals, students, and corporate partners.</p><p>Through his work in leadership, finance, diversity, equity and inclusion (DEI), and entrepreneurship, Enoch is shaping more equitable workplaces and opening doors for the next generation. He also lends his expertise to multiple advisory boards, where he champions opportunity and representation.</p><p>Listen to a powerful episode as Enoch shares his story of resilience and vision, exploring how wellbeing, leadership, and inclusion can come together to drive opportunities for all.</p>
November 26, 2025
Leadership: Collaboration is Key with Dr. Sarah Jackson, Chief Medical Officer at EDF, UK
<p>Listen to Wellbeing Hour with Dr Sarah Jackson, Chief Medical Officer at EDF UK, for a conversation on leadership, collaboration, and wellbeing in high-performance workplaces.</p><p>Dr Sarah Jackson is a Consultant in Occupational Medicine with a distinguished background in workplace health, leadership, and resilience. After joining the British Army while studying medicine at the University of Newcastle upon Tyne, Sarah trained as a GP before specialising in Occupational Medicine in 2010.During her military career, she served in Canada, Bosnia, Iraq, and Cyprus, rising to the rank of Lieutenant Colonel.</p><p>On this podcast episode with the Chief Medical Officer at EDF UK, Sarah leads on health and wellbeing strategy across one of the UK’s largest utility industries. She also chairs the Nuclear Industry and Ionising Radiation Occupational Physicians Forum (NIIROPS) and the Health and Technical Committee for the Energy Institute.</p><p>Listen to Dr. Sarah Jackson for an insightful hour discussion and walk away with fresh ideas for building healthier, more connected workplaces.</p>
April 9, 2025
Cancer & Work - When Your Only Choice is to Move Onward with Tara Ferguson
<p>Tara Ferguson is our March guest on the Headtorch ‘Wellbeing Hour’ podcast.</p><p>With over 20 years in HR, coaching, and employee wellbeing, Tara Ferguson has worked with leading organisations like Unilever, PepsiCo, and Exscientia. After a cancer diagnosis in 2024, subsequent intensive treatments, and the opportunity to take redundancy from Exscientia, Tara left in December 2024 to set up Onward With You, a business coaching and wellbeing consultancy focused on leadership development and workplace mental health. This business combines all the things Tara loves to do, and is great at doing – executive coaching, leadership development, employee wellbeing, and a special interest in mental health issues and cancer issues at work. A passionate advocate for employee wellbeing, Tara has also volunteered with SHOUT, supporting mental health initiatives. In her free time, she enjoys cold water swimming, reading, and family time. Join us with Tara Ferguson for what promises to be an open and honest hour</p>
37 total episodes available
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Frequently asked questions
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- What is Headtorch Wellbeing Hour?
<p>The Wellbeing Hour is for those responsible for colleagues' wellbeing or interested in workplace mental health. We interview expert guest speakers, allowing you to gain insights, ask questions, and learn from peers.</p><p>Headtorch specialises in workplace mental health, helping clients cultivate a mentally healthy culture for flourishing individuals. As a Wellbeing Partner, we address stress causes, raise awareness, and upskill leaders and staff to prioritise mental health and wellbeing.</p><p>Headtorch - Positive Workplace Mental Health <a href="http://www.headtorch.org">www.headtorch.org</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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