Welcome to Season 2 of Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I'm Liat and I've always been fascinated with life after death, past lives, psychics, healers, and holistic health . I love spreading this knowledge and have a passion for helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I'm MJ—a reality star turned wife, mother, and real estate agent—jumping headfirst into the world of self-care, searching for sanity… all while still bringing the fun and keeping things a little unpredictable in true "MJ" form! I'm open to trying all of this, but if it doesn't come with a side of champagne, I have questions! We're bringing in top experts in health and wellness—plus some fascinating and famous guests to share their stories, struggles, and secrets to feeling their best, all while keeping it fun and full of laughs! And let's be real… we may spill a little behind-the-scenes celebrity gossip that you won't want to miss. Get ready for expert insights, raw conversations, and plenty of laughs along the way.We're diving into it all—one deep breath, a little laughter, and a lot of fun along the way. Heal 2 Feel—coming soon. Subscribe now and let's start this journey together! Let's do it. But fair warning—I'm bringing snacks and a little tea to spill.
Heal 2 Feel with Liat Gerszt & Mercedes Javid
Claim This Podcastby Liat Gerszt and Mercedes "MJ" Javid
Podcast Overview
Welcome to Season 2 of Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I'm Liat and I've always been fascinated with life after death, past lives, psychics, healers, and holistic health . I love spreading this knowledge and have a passion for helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I'm MJ—a reality star turned wife, mother, and real estate agent—jumping headfirst into the world of self-care, searching for sanity… all while still bringing the fun and keeping things a little unpredictable in true "MJ" form! I'm open to trying all of this, but if it doesn't come with a side of champagne, I have questions! We're bringing in top experts in health and wellness—plus some fascinating and famous guests to share their stories, struggles, and secrets to feeling their best, all while keeping it fun and full of laughs! And let's be real… we may spill a little behind-the-scenes celebrity gossip that you won't want to miss. Get ready for expert insights, raw conversations, and plenty of laughs along the way.We're diving into it all—one deep breath, a little laughter, and a lot of fun along the way. Heal 2 Feel—coming soon. Subscribe now and let's start this journey together! Let's do it. But fair warning—I'm bringing snacks and a little tea to spill.
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Publishing Since
1/29/2025
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Recent Episodes
April 2, 2026
Encore: What No One Tells You About Fertility, Genetics & Creating Your Family
<p>In this powerful encore episode, we sit down with <strong>Lila Dayani</strong>, a genetic counselor and founder of Genevieve Health, and <strong>Stephanie Levich</strong>, founder of Family Match Consulting, to break down the often misunderstood world of fertility, genetics, IVF, and surrogacy.</p><p>From the emotional reality of infertility to the science behind genetic testing, this conversation sheds light on the paths so many families take—but few openly discuss.</p><p>Stephanie shares how she helps intended parents navigate surrogacy with confidence, turning fear into clarity during one of life’s most vulnerable journeys. As she says, “it’s really frickin scary… you’re envisioning a stranger carrying your baby” — but with the right guidance, that fear transforms into trust. </p><p>Lila dives into the importance of proactive genetic testing—before pregnancy—and how having the right information can be life-changing (and even life-saving).</p><p>MJ opens up about her own deeply personal fertility journey, reminding us that there is <strong>no shame in how you build your family</strong>—only strength, resilience, and love.</p><p>This episode is for anyone who:</p><ul><li>Is thinking about starting a family</li><li>Has struggled with infertility</li><li>Is curious about IVF, surrogacy, or genetic testing</li><li>Or simply wants to feel less alone in the process</li></ul><p>✨ However your family comes to be… your journey is valid.</p><p><strong>TIMESTAMPS</strong></p><ul><li><strong>00:00</strong> – Why surrogacy can feel overwhelming (and how to navigate it)</li><li><strong>02:00</strong> – Meet Lila & Stephanie + their backgrounds</li><li><strong>05:00</strong> – What is genetic counseling (and why it matters)</li><li><strong>10:00</strong> – IVF misconceptions & fertility realities</li><li><strong>14:00</strong> – MJ’s personal fertility journey + breaking stigma</li><li><strong>18:00</strong> – Stephanie’s story & why she built Family Match</li><li><strong>21:00</strong> – Surrogacy timelines, process & expectations</li><li><strong>24:00</strong> – Emotional + physical realities of pregnancy complications</li><li><strong>30:00</strong> – IVF as a “battle” — mental, physical & spiritual</li><li><strong>35:00</strong> – Cost of surrogacy & accessibility challenges</li><li><strong>40:00</strong> – What makes a qualified surrogate</li><li><strong>45:00</strong> – Why genetic testing can save lives</li><li><strong>50:00</strong> – Listening to your intuition in pregnancy & health</li><li><strong>55:00</strong> – Building Genevieve Health + proactive care</li><li><strong>58:00</strong> – Final thoughts: releasing shame around family building</li></ul><p><strong>CONTACT INFO</strong></p><p><strong>Lila Dayani</strong><br>Founder, Genevieve Health<br>🌐 <a href="" target="_new" rel="noopener">https://genevievehealth.com</a></p><p><strong>Stephanie Levich</strong><br>Founder, Family Match Consulting<br>🌐 <a href="" target="_new" rel="noopener">https://familymatchconsulting.com</a></p><p><br></p><p>Thank you for tuning in to this week’s episode of Heal 2 Feel.</p><p>If this conversation resonated with you, share it with someone who might need it. You never know who’s quietly going through their own journey.</p><p>Follow the show: @h2fpod<br>Rate & review: Apple Podcasts + Spotify (it helps more than you know!)<br>Share with a friend who needs a little courage right now.</p><p>We’ll see you next week 💛</p><p></p>
March 25, 2026
Encore: Lisa Machenberg on Hypnosis, Soul Contracts & the Truth About Relationships
<p>In this powerful encore episode, hypnotherapist <strong>Lisa Machenberg (aka The HypnoMom)</strong> joins MJ and Liat for a mind-expanding conversation on the subconscious mind, relationships, and the unseen forces shaping our lives.</p><p>Lisa shares her <strong>incredible personal story</strong> of IVF, soul connections, and how her children—and even embryos—found their way back to her in the most unexpected way. The conversation dives deep into the <strong>mind-body connection</strong>, the science and magic behind hypnosis, and how our thoughts directly impact our physical and emotional reality.</p><p>From <strong>healing migraines with visualization</strong> to redefining relationships through her “thinkers vs. feelers” framework, Lisa gives practical tools to improve communication, intimacy, and connection.</p><p>If you’ve ever struggled in relationships, felt stuck in patterns, or wondered how powerful your mind really is—this episode will change the way you see everything.</p><p>TIMESTAMPS</p><ul><li><strong>00:00</strong> – How to improve your relationship (one simple shift) </li><li><strong>00:42</strong> – Meet Lisa Machenberg (The HypnoMom)</li><li><strong>01:22</strong> – IVF journey, triplets & the mind-body connection</li><li><strong>04:23</strong> – The “soul” moment that led to her third child</li><li><strong>06:40</strong> – Her daughter’s shocking past-life memory</li><li><strong>08:41</strong> – The embryos story that will blow your mind</li><li><strong>10:10</strong> – Long-lost biological siblings reconnect</li><li><strong>14:01</strong> – Soul contracts & trusting timing in life</li><li><strong>17:16</strong> – Hypnosis for pain management (real-life demo)</li><li><strong>21:26</strong> – The power of your mind on your body</li><li><strong>23:20</strong> – Thinkers vs. Feelers in relationships</li><li><strong>26:40</strong> – Why couples fight (and how to fix it)</li><li><strong>27:31</strong> – The TRUE definition of love</li><li><strong>30:38</strong> – The “7-day relationship experiment”</li><li><strong>32:49</strong> – Parenting truth: kids mirror YOU</li><li><strong>34:02</strong> – The 4 steps to abundance</li><li><strong>37:54</strong> – Why willpower fails (88% vs 12% brain)</li><li><strong>40:01</strong> – Emotional eating & unmet needs</li><li><strong>49:08</strong> – Sex, rejection & relationship dynamics</li><li><strong>53:37</strong> – Scheduling intimacy (yes, really)</li><li><strong>57:35</strong> – How to fight the RIGHT way</li><li><strong>58:44</strong> – Where to find Lisa + final takeaways</li></ul><p>Follow the show: @h2fpod<br>Rate & review: Apple Podcasts + Spotify (it helps more than you know!)<br>Share with a friend who needs a little courage right now.</p>
March 11, 2026
Encore: Doug Boudin on Jeff Lewis Live, Finding Joy Alone & Manifesting Love
<p>Encore: Doug Boudin joins Heal 2 Feel for a candid, funny, and unexpectedly heartfelt conversation that goes far beyond what listeners usually hear on Jeff Lewis Live.</p><p>In this episode, Doug opens up about growing up in New York, knowing he was different from an early age, coming out after college, and what it’s been like to build a full life rooted in curiosity, humor, friendship, and authenticity. He shares stories about family, first crushes, past relationships, heartbreak, and the kind of partner he’d still love to find.</p><p>Doug also talks about how he first connected with Jeff Lewis, what it’s really like being part of the Jeff Lewis Live universe, how he handles teasing and criticism, and why the joy of live radio has become such a meaningful creative outlet for him.</p><p>The conversation also dives into Doug’s love of cooking, his Instagram live series <strong>Cook & Kibbitz</strong>, his truffle salt collaboration, and the career dreams he’s still manifesting — from lasting love to a series regular role.</p><p>It’s warm, witty, vulnerable, and full of the exact charm that has made Doug such a beloved voice.</p><p><strong>00:00</strong> Doug’s charm, humor, and why everyone loves him<br><strong>02:30</strong> First time in Calabasas and the gate drama<br><strong>04:00</strong> Accents, languages, and Doug’s love of words<br><strong>05:55</strong> Doug reveals his full name and unusual middle name<br><strong>07:30</strong> Why Doug knows so much: music, memory, and lifelong learning<br><strong>10:30</strong> Growing up in New York and family dynamics<br><strong>12:25</strong> Doug’s parents, his father’s passing, and his childhood home life<br><strong>15:50</strong> When Doug first knew he was different<br><strong>17:10</strong> Coming out, early crushes, and first celebrity attractions<br><strong>20:20</strong> Doug’s past relationships, including dating a rabbi<br><strong>23:40</strong> Does Doug want a life partner?<br><strong>24:20</strong> Solo travel, companionship, and building a life you enjoy now<br><strong>25:50</strong> Doug describes his ideal man<br><strong>27:45</strong> Cooking, etiquette, and how his mom shaped his food world<br><strong>29:40</strong> How Doug met Jeff Lewis<br><strong>32:30</strong> What Doug loves most about being on Jeff Lewis Live<br><strong>35:35</strong> Does Jeff ever take the teasing too far?<br><strong>36:45</strong> Hate messages, homophobia, and staying authentic<br><strong>40:15</strong> Doug’s closest friendships from the Jeff Lewis world<br><strong>43:45</strong> Mary, F, Kill: Jeff Lewis Live edition<br><strong>45:50</strong> The chumps Doug misses most<br><strong>48:20</strong> If Doug could change one thing about Jeff Lewis Live<br><strong>49:20</strong> Doug’s biggest fears: death, pain, and poverty<br><strong>50:00</strong> Doug’s dream career and what he still wants most<br><strong>51:00</strong> Doug’s day job in LGBTQ+ marketing<br><strong>53:05</strong> Cook & Kibbitz, truffle salt, and where to follow Doug</p><p><strong>Doug Boudin</strong> appears to use the handle <strong>@doug_boudin</strong> and promotes <strong>Cook & Kibbitz</strong> there; his truffle salt collaboration is sold through Saltery. </p><p><strong>Heal 2 Feel</strong><br>Follow the show: <strong>@h2fpod</strong></p><p>Hosts: Liat Gerszt & Mercedes “MJ” Javid<br>Production: Sylvirgale Productions<br>Drops: Wednesdays (subscribe for weekly releases)</p><p>Follow the show: @h2fpod<br>Rate & review: Apple Podcasts + Spotify (it helps more than you know!)<br>Share with a friend who needs a little courage right now.</p>
53 total episodes available
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- What is Heal 2 Feel with Liat Gerszt & Mercedes Javid?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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