Heal And Be Healthy

About Heal And Be Healthy

Heal and Be Healthy promotes mental wellness through the three pillars of Mind, Body, and Soul. Our goal is to provide resources and support for individuals to develop and improve their physical, emotional, mental, intellectual, and social health.

Publisher

Rachel Miner and Patti Seffker

Category

health & fitness

Language

en

Explicit

No

First episode

16 May 2019

Latest episode

15 Jan 2025

Latest episodes

111 episodes in the feed.

1. 

   15 Jan 2025

   #111 FLASH

   FLASH= Fit, Ladies, Active, Strong, & Healthy.

2. 

   1 Jan 2025

   #110 Lift Others Up

   Patti and Rachel talk about ways we can help and lift others up.

3. 

   18 Dec 2024

   #109 Healthy Boundaries

   Patti and Rachel discuss how to create healthy boundaries in our life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

66,351

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

68

Social presence

0

YouTube

76

Engagement

68

Contact Heal And Be Healthy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.