Heal & Get a Bag with Temeka Ray is the ultimate podcast for women in business, designed for ambitious women who are ready to heal emotionally, grow mentally, and secure the bag financially. Hosted by serial entrepreneur, business coach, and motivational speaker Temeka Ray, this podcast blends mindset coaching, business strategy, trending topics, and real-life experiences into unfiltered conversations that fuel your glow-up.
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube0
Engagement0
Podcast Overview
Heal & Get a Bag with Temeka Ray is the ultimate podcast for women in business, designed for ambitious women who are ready to heal emotionally, grow mentally, and secure the bag financially. Hosted by serial entrepreneur, business coach, and motivational speaker Temeka Ray, this podcast blends mindset coaching, business strategy, trending topics, and real-life experiences into unfiltered conversations that fuel your glow-up.
Language
🇺🇲
Publishing Since
4/14/2025
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31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube0
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 2 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
April 22, 2025
Ep4: H&GAB | 3 New Habits to Adopt
<p>🎙️ <strong>Episode 4: 3 New Habits to Adopt That Will Change Your Life</strong></p><p>In this episode of Heal & Get a Bag, we’re getting into the small but powerful habits that can shift your entire mindset and elevate your life—starting today.</p><p>✨ Here’s what we cover:</p><ol><li><p><strong>Journaling your thoughts</strong> – especially when you’re overthinking, so you can release the noise in your mind and gain clarity.</p></li><li><p><strong>Changing negative self-talk</strong> – because the way you speak to yourself sets the tone for everything else.</p></li><li><p><strong>Starting your mornings with motivation</strong> – like a word from Sarah Jakes Roberts or any uplifting podcast/video that fuels your spirit before the world gets to you.</p></li></ol><p>If you’ve been feeling stuck, distracted, or discouraged, this is your reminder that change doesn’t have to be hard.</p><p><br></p><p><br></p><p>eBook: <a href="https://thebounceback.gumroad.com/l/uzvpa?_gl=1*bu7r5l*_ga*MTA0ODA4NzEzMy4xNzQyMzk0NzUx*_ga_6LJN6D94N6*MTc0NTMzMjEzNy4yNy4xLjE3NDUzMzIxMzkuMC4wLjA." target="_blank" rel="noopener noreferer">Heal & Get a Bag- A guide to bounce back when life has literally given you BS. </a></p><p>Journal: <a href="https://www.amazon.com/LET-TALK-GOD-Temeka-Ray/dp/B0DC2GL815" target="_blank" rel="noopener noreferer">Let Me Talk To GOD</a></p><p> All social platforms: @TemekaRayofcourse</p>
April 21, 2025
What is Heal & Get A Bag?
<p>This episode is a deep dive into what exactly is H&GAB. Heal & Get A Bag is a movement to heal traumas and negative mindsets to better your life, develop mentally & emotionally, and get you on the path of achieving you hearts desires.</p>
April 15, 2025
EP 2: "They Are NOT Bigger Than the Program" | H&GAB w/ Temeka Ray
<p><strong>EPISODE 2: "They Are NOT Bigger Than the Program" | Heal & Get A Bag w/ Temeka Ray</strong></p><p>In this episode, Temeka Ray keeps it real about shrinking yourself to make others comfortable. Sis, it’s time to stop playing small. If they were really praying to God, they’d have more self-love and less to say about you. You don’t need their approval—what you need is alignment, faith, and action.</p><p>Temeka dives deep into the mindset shifts necessary to truly heal and get to the bag—starting with owning your greatness unapologetically. Stop worrying about what people think. Start the business. Elevate your energy. You are the program, and no one is bigger than what God has planned for you.</p><p><br /></p><p><a href="https://thebounceback.gumroad.com/l/uzvpa" target="_blank" rel="ugc noopener noreferrer">Click here for eBook: How to bounce back</a></p><p><a href="https://www.amazon.com/LET-TALK-GOD-Temeka-Ray/dp/B0DC2GL815" target="_blank" rel="ugc noopener noreferrer">click here for the: Let me talk to GOD journal </a></p><p><br /></p><p>Follow Me on Social:</p><p>Tiktok.com/temekarayofcourse</p><p>instagram.com/temekarayofcourse</p>
5 total episodes available
Deep-dive analytics for HEAL AND GET A BAG
Frequently asked questions
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- What is HEAL AND GET A BAG?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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