Heal And Grow Journey

About Heal And Grow Journey

This weekly podcast will be used to create awareness around Mental Health and Wellness in the Black Community and in general for all people. The objective is to break the silence, end the stigma and break cycles as we progress through the journey of healing and growing. A new episode will be available every Friday evening.

Publisher

Jennifer

Category

education · health & fitness

Language

en

Explicit

No

First episode

30 Oct 2020

Latest episode

21 May 2021

Latest episodes

29 episodes in the feed.

1. 

   21 May 2021

   Subconscious Mind Vs. Conscious Mind (Season 1 Finale) Season 2 Coming Soon!

   This episode is about comparing and contrasting the subconscious mind and conscious mind, so you understand the difference between the two, because most of the time we're living on autopilot. https://www.karishma-sharma.com/ https://www.amazon.com/s?k=how+to+do+the+work+dr.+nicole+lepera&crid=JXSIZ29NLIKV&sprefix=How+t%2Caps%2C186&ref=nb_sb_ss_ts-doa-p_2_5 https://www.amazon.com/s?k=what+happened+to+you+book+by+oprah&crid=18GQJQTCFZG3X&sprefix=What+ha%2Caps%2C181&ref=nb_sb_ss_ts-doa-p_4_7

2. 

   7 May 2021

   Self-Forgiveness

   This episode is about practicing self-forgiveness, so you can separate who you are from the mistakes you have made. In addition, learn from your experience and continue to grow. Article: http://www.keirbradycounseling.com/self-forgiveness/

3. 

   30 Apr 2021

   Self-Reflection

   This episode is about reflecting on being an empath and getting down to the root cause of that conditioning, so you can heal and shift from being disempowered to empowered.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Contact Heal And Grow Journey

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.