Heal by Learning

About Heal by Learning

Lauren Healthy Life Coach is a a Health Coach who has experience in the medical field.

Publisher

Lauren

Category

health & fitness

Language

en

Explicit

No

First episode

20 Mar 2020

Latest episode

26 Apr 2020

Latest episodes

3 episodes in the feed.

1. 

   26 Apr 2020

   Chronic Anxiety

   In this episode Lauren Healthy Life Coach, shares an exercise she did with a client who suffers from Chronic Anxiety.

2. 

   29 Mar 2020

   Heal by Learning- Why washing your face may be just as important as washing your hands

   Lauren Healthy Life Coach, gives tips on how to stay proactive during COVID-19 Pandemic and recommends staple items for households.

3. 

   20 Mar 2020

   Why Goggles are just as important as masks and possibilities we can do about the mask shortage

   In today’s podcast Lauren Healthy Life Coach, talks briefly about the importance of protecting all your mucous membranes during this time of crisis including eyes, nostrils and mouth. Possibilities about reusing masks if it comes down to it for our own safety by disinfecting it with soap and boiling water of 130 F. Please stay safe out there and continue to practice social distancing.

Contact Heal by Learning

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.