Podcast host, Karen Cruess, is a devoted wife, mom of 7 and licensed counselor who is passionate about seeing women set free, as they are healed, equipped and released in to their God-given identity and purpose. The truth is that we are in a war, and the battle plan of our enemy is to wound us in such a way that we miss out on the fullness of God’s vision for our lives. In this podcast, Karen will walk with you and lead you to an experience of God’s healing that will renew your mind, reignite your spirit and set you free to joyfully fulfill the unique mission God has placed on your life.

Heal, Equip, and Release Podcast: Women set free
Claim This Podcastby Karen Cruess, MA, LPC
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Podcast Overview
Podcast host, Karen Cruess, is a devoted wife, mom of 7 and licensed counselor who is passionate about seeing women set free, as they are healed, equipped and released in to their God-given identity and purpose. The truth is that we are in a war, and the battle plan of our enemy is to wound us in such a way that we miss out on the fullness of God’s vision for our lives. In this podcast, Karen will walk with you and lead you to an experience of God’s healing that will renew your mind, reignite your spirit and set you free to joyfully fulfill the unique mission God has placed on your life.
Language
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Publishing Since
2/25/2020
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Recent Episodes

May 22, 2026
65. The Primacy of Presence: Why Your Heart Needs a Person, Not a Plan
Counselor Karen explores the Immanuel Approach on the Heal, Equip, and Release Podcast, guiding listeners to prioritize presence over plans for lasting freedom and connection.

April 28, 2026
64. From Restraining Orders to Restoration: Healing Your Marriage with Carol Beauchemin
<p><strong>Is any marriage truly "hopeless"?</strong></p><p>In this episode, I’m joined by my friend, colleague, and Catholic marriage coach, <strong>Carol Beauchemin</strong>, to discuss her incredible journey from the brink of divorce to 36 years of marriage. After being told by therapists and experts that her marriage was over, Carol discovered a "secret" that didn't involve dragging her husband to counseling: <strong>changing herself.</strong></p><p>We dive into:</p><ul><li><p>The "Feminine Genius" and the power women hold in their homes.</p></li><li><p>The difference between self-care and <strong>Soul Care</strong>.</p></li><li><p>How to stop being the "Piranha" in the kitchen and start being a source of peace.</p></li><li><p>Carol’s new book, <strong>Renew: A Catholic Wife's Guide to Healing Marriage and Rediscovering Her True Self in Christ</strong>.</p></li></ul><p>Whether your marriage is in crisis or you just want to deepen your intimacy, Carol’s "inside-out" approach is a breath of fresh air in a world that often tells us to just give up.</p><p>Check out Carol's brand <a href="https://www.amazon.com/dp/B0GYQHFY1G/ref=sr_1_1?dib=eyJ2IjoiMSJ9.wh6BxRWyCVNZHmzXnpyfONolB-9m7ijuRl8Risrb5NbiN5OXrQpiU88BCcdqmG5H1vh_HDYjngvk118P9OHbkXCkh4G-bio8PP39X2xeNGoHbpIG4L8nlJ2PSiOZYxmmA24mVJk6iq10Zpytz_saK1JLFRhZmIHZgLNvI8mJI18JhGdJi2YMi4f2sy88nE1Zy1M-240YuNGZ8VO3qr6PD-f2-DV_TeB8e5dO-rFCgxU.kMpFEPFnqooJ-TcvcvJ7dFfn44ZJru-XykEP9OeUmyU&dib_tag=se&keywords=Renew%3A+a+catholic+wife%27s+guide+to&qid=1777384820&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-1" target="_blank" rel="noopener noreferer">new book on Amazon HERE.</a></p><p>Learn all about Carol's coaching opportunities and courses <a href="https://createmyhappymarriage.com" target="_blank" rel="noopener noreferer">HERE.</a></p><p>Check out Carol's Youtube channel <a href="https://www.youtube.com/@MarriageCoachCarol" target="_blank" rel="noopener noreferer">HERE</a>. </p>

October 14, 2025
63. Trading Busyness for Belonging: The Journey to True Rest
<p>In this episode, Karen invites you to slow down, quiet the noise, and rediscover the peace of heart that only comes from resting in God’s love. She explores how our culture’s obsession with performance and busyness robs us of true connection. Discover how learning to be still and be present can transform our lives from the inside out.</p><p><br></p><p><a href="https://twoheartsforher.newzenler.com/courses/be-still-know" target="_blank" rel="noopener noreferer">Join the Be Still & Know Prayer Challenge here. </a></p>
103 total episodes available with 2 transcripts
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This podcast updates bi-weekly.
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