Heal for Real Podcast with Dr. Meg
Discover the Heal for Real podcast, hosted by Dr. Megan, a Doctor of Nursing Practice and board-certified Family Nurse Practitioner. With expertise in functional medicine and holistic health, Dr. Meg interviews real people about health, wellness, and everyday life. From managing PMS and infertility to navigating autoimmune conditions and stress, each episode offers relatable stories and actionable advice. Subscribe for real conversations, real solutions, and a journey to better living. Perfect for those seeking holistic health insights!
AI: Changing How We Work, Live, and Manage Our Health
AI is moving far beyond simply asking a chatbot questions—and in this episode, Dr. Megan sits down with her friend Vaishali, CEO of Coder School and an AI/agentic AI educator, to talk about how AI can actually become part of the way we work, manage our lives, and solve everyday problems. The conversation also explores AI in healthcare, and how AI can help people understand information and do more with their data when working towards a health goal.
21 Aug 2026
Raising Healthy Kids in a Modern World
Two providers. Two new parents. One really honest conversation about raising healthy kids in a world that makes it complicated. In this episode of Heal for Real, Dr. Meg sits back down with Dr. Patel, ND as they chat about how parenthood has changed everything about the way they practice medicine and show up for families. Together they dig into what pediatric functional medicine actually is, where it fits alongside traditional pediatric care, and why more and more families are seeking a roo...
3 Aug 2026
Holistic Health Code: Providers Who Feel It All & Heal It All
What happens when you pair deep clinical expertise with an almost otherworldly ability to feel what your patients are feeling? You get Family Nurse Practitioner Elizabeth Mitchell. In this episode, Dr. Meg sits down with hhc+'s newest provider to talk about functional medicine for children, navigating the most complex and misunderstood health cases, and what it actually means to show up for patients who have been failed by a system that never took the time to truly listen. This conversation i...
22 Jul 2026
Living With Lyme Disease: They Said Nothing Was Wrong
In this patient spotlight episode of Heal for Real, Dr. Meg is joined by hhc+ member, Ashley who for over 20 years, was told nothing was wrong. Fatigue, joint pain, memory challenges, dizziness - dismissed, misdiagnosed, and left without real answers. It wasn't until Lyme disease and tick-borne co-infections entered the picture that everything changed. They walk through the testing, the treatment, and the tools, that helped her finally reclaim her health. If you've ever been told your labs ar...
27 Jun 2026
Proactive Healthcare: Building Strength for Every Season of Life
In this episode of Heal for Real, Dr. Meg sits down with physical therapist and Body in Motion founder Dr. Nicole for a conversation about building strength, resilience, and long-term health through every season of life. Together, they discuss the mindset shift that comes with motherhood after entrepreneurship, and explore a whole-body approach to pain, prevention, and recovery, Whether you're preparing for pregnancy, recovering from an injury or surgery, navigating midlife, or simply looking...
4 Jun 2026
Women’s Health: From Vaginal Microbiome to Hormone Therapy
In this episode of Heal for Real, hhc+ Clinic Coordinator Holly Anderson sits down with Dr. Brenda Gilmore, DNP for an in-depth conversation on women’s health across every stage—from vaginal microbiome health to perimenopause and hormone replacement therapy (HRT). Together, they break down how these areas are deeply connected, why symptoms are often overlooked or normalized, and what it actually looks like to support the body through change. Learn more about the hhc+ Membership and how we sup...
22 May 2026
Supporting Pediatric T1D from the Inside Out
In this episode of Heal for Real, Sarah Fasolo sits down with hhc+ Member Pavielle to share their deeply personal experiences navigating their children’s pediatric Type 1 Diabetes diagnoses. They open up about the emotional and physical realities of managing T1D, while exploring how functional medicine through hhc+ helped them look beyond day-to-day management to better understand inflammation, gut health, and overall resilience. Health Assessment & Foundational Plan: https:/...
1 May 2026
Where Fitness Meets Functional Medicine
In this episode of Heal for Real, we explore what true performance optimization looks like when fitness and functional medicine come together. This conversation highlights how optimizing your health from the inside out helps you train smarter and recover better. The teams from Recess Performance Club and and Dr. Meg discuss how advanced lab testing, recovery strategies, and personalized health protocols can support energy, resilience, and long-term performance.
22 Apr 2026
Supporting Fertility Beyond IVF
In this episode of Heal for Real, we share a powerful and honest conversation about the emotional and physical journey through infertility. Our guest opens up about navigating unexplained infertility, undergoing IVF, and how functional medicine became a critical piece of the puzzle to conceiving naturally. This episode offers hope, education, and a deeper look at how functional medicine can support fertility for those who may feel like they’ve run out of answers.
18 Apr 2025
The Healing Side of the Cannabis Industry: Real Relief, Real Stories
In this episode of Heal for Real, Dr. Meg sits down with Carl from Budr to explore the healing power behind the cannabis industry—beyond the buzz. Together, they dive into how intentional, plant-based care is offering real relief for people living with chronic pain, anxiety, cancer recovery, and more.
Learn how Budr’s personalized approach, combined with trusted education and support, is helping patients navigate their wellness journeys with confidence. Whether you're curious about natural alternatives or seeking answers for your own healing, this episode offers insights, compassion, and hope.
🎧 Tune in now to discover how cannabis is being used to heal—not just help.
4 Apr 2025
NAD+ Therapy, Autoimmune Healing & Wellness: Is NAD+ worth the hype?
Can NAD+ therapy really boost energy, support autoimmune healing, and optimize wellness? Marissa Meade of StyleCusp sits down with Dr. Meg to share her personal journey with autoimmune disease, functional medicine, and NAD+ therapy—what worked, what didn’t, and whether the hype is real.
They’ll break down the science behind NAD+, its role in cellular health, energy production, and longevity, and how it fits into a holistic healing approach. Whether you’re curious about autoimmune recovery, cutting-edge wellness treatments, or just want to feel your best, this episode is packed with insights.
🔹 What is NAD+ therapy, and does it live up to the hype?
🔹 Marissa’s personal journey with autoimmune healing
🔹 How functional medicine supports long-term wellness
🎧 Tune in now to get the real scoop on NAD+ and holistic healing!
Want to learn more visit us at: https://www.holistichealthcode.com/
22 Mar 2025
Unlocking Health from the Inside Out: The Gut-Brain Connection
Your gut and brain are more connected than you think—what happens in your gut directly impacts your mood, energy, and overall health. In this episode of Heal for Real, Dr. Meg and Tamra, NP dive deep into the gut-brain connection, uncovering how inflammation, gut dysbiosis, and stress play a role in everything from anxiety to chronic fatigue.
They’ll break down the root causes of gut imbalances, the science behind the mind-gut axis, and how functional medicine can help restore balance for better digestion, mental clarity, and overall well-being.
🔹 How your gut health impacts brain function & mood
🔹 Signs of gut-brain dysfunction & common root causes
🔹 Functional medicine strategies to heal the gut & support mental wellness
🎧 Tune in now to learn how to take charge of your health from the inside out!
Want to learn more visit us at: https://www.holistichealthcode.com/ (https://www.holistichealthcode.com/)
14 Mar 2025
Fertility and Wellness Breakthroughs: Expert Insights on the Journey to Parenthood
Struggling to conceive or looking to optimize your fertility naturally? In this episode of Heal for Real, Dr. Meg sits down with Dr. Cait to uncover the root causes of fertility challenges and how a functional medicine approach can support your journey to parenthood.
From hormonal imbalances to gut health, stress management, and nutrient optimization, they dive into what conventional medicine often overlooks when it comes to fertility and overall wellness. Whether you’re actively trying to conceive or just want to support your reproductive health, this episode is packed with expert insights to help you take control of your fertility journey.
🔹 Common fertility challenges & their root causes
🔹 How hormones, gut health & lifestyle impact conception
🔹 Functional medicine strategies for boosting fertility naturally
🎧 Tune in now & take the first step toward empowered fertility and wellness!
Want to learn more visit us at: https://www.holistichealthcode.com/ (https://www.holistichealthcode.com/)
5 Mar 2025
Chronic Fatigue Solutions: Finding Your Root Causes
Feeling exhausted no matter how much you rest? Chronic fatigue isn’t just about being tired—it’s a sign that something deeper is going on. In this episode of Heal for Real, Dr. Meg sits down with Dr. Patel to uncover the root causes of chronic fatigue and how you can reclaim your energy for good.
From hormonal imbalances to gut health, nutrient deficiencies, and hidden stressors, they break down what conventional medicine often overlooks and how a functional medicine approach can provide real, lasting solutions.
If you’re ready to stop pushing through the fatigue and start feeling energized again, this episode is for you!
🔹 Common root causes of chronic fatigue
🔹 How gut health, hormones & stress impact energy
🔹 Functional medicine strategies for lasting fatigue relief
🎧 Tune in now & take the first step toward restoring your energy!
Want to learn more visit us at: https://www.holistichealthcode.com/
26 Feb 2025
The Real Road to Healing: Meet Dr. Meg & the hhc+ Story
True healing goes beyond just treating symptoms—it’s about getting to the root cause. In this episode of Heal for Real, meet Dr. Meg, the founder of hhc+, as she shares her personal journey from surviving to thriving.
From struggling with her own health challenges to becoming a leading voice in functional medicine, Dr. Meg opens up about the pivotal moments that led her to create a space for real healing. She dives into how hhc+ was built on a mission to help others reclaim their health, break free from chronic issues, and take control of their well-being.
If you're tired of the band-aid approach and want to learn what true healing looks like, this episode is for you.
🔹 Dr. Meg’s personal health journey & trauma healing
🔹 Why functional medicine is the key to lasting wellness
🔹 The story behind hhc+ and its mission to help others heal
🎧 Tune in now and start your own healing journey.
Want to learn more visit us at: https://www.holistichealthcode.com/ (https://www.holistichealthcode.com/)
Visit our podcast page to see upcoming episodes: Heal For Real - Functional Medicine Telehealth Clinic | Holistic Health Code | Whole Body Telehealth (https://www.holistichealthcode.com/healforrealpod)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
10,137
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
6 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
0
YouTube
72
Engagement
32
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