Heal. For real, this time.

About Heal. For real, this time.

A holistic nurse and private health consultant takes you through the concepts preventing you from healing. For real, this time. That ten minutes you get from the doctor isn’t enough. That 90 seconds you get from an Instagram influencer, isn’t enough. Take your health into your own hands and discover what’s holding you back from harnessing your health and wellness. True health comes from understanding your body, healing your mind and creating actionable plans to move forward in change. It starts with putting your whole story together. What’s your whole story?

Publisher

Whole Story Health

Category

health & fitness

Language

en

Explicit

No

First episode

24 Jan 2025

Latest episode

5 Feb 2025

Latest episodes

3 episodes in the feed.

1. 

   5 Feb 2025

   Hunger is trying to keep you fat.

   Ghrelin and leptin are hormones in your body responsible for hunger and satiety. As you lose fat your internal thermostat is changing which cues hunger and lessens satiety. Is this relationship keeping you from losing weight and keeping it off? Ghrelin Hormone: Function and Definition Leptin: What It Is, Function, Levels & Leptin Resistance Period Hunger and Cravings: Causes and Management

2. 

   24 Jan 2025

   It's not all about balance.

   In this episode we discuss how balance might be allowing you to continue to have weaknesses. You can't have "balance" without having control to begin with. Consider this concept when you are beginning your journey to making changes in your life and harness true health freedom.

3. 

   24 Jan 2025

   You are mistaking medications for a cure.

   This is a podcast that explores the bigger concepts that could be stopping you from healing, for real. In episode one, I discuss our relationship with medication as a society and our strong history with them. I break down the top three medications prescribed today and why they do nothing to get to the root of the problem. Understanding that medications are a band-aid in most situations is crucial to understanding that treating the root of the problem is most important.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

113

Score snapshot 15 Sept 2025

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

0

YouTube

66

Engagement

0